{"id":6174,"date":"2017-05-24T14:57:13","date_gmt":"2017-05-24T18:57:13","guid":{"rendered":"https:\/\/newsroom.carleton.ca\/?post_type=cu_story&#038;p=6174"},"modified":"2025-09-30T10:03:37","modified_gmt":"2025-09-30T14:03:37","slug":"lifting-lvd-fitness","status":"publish","type":"cu_story","link":"https:\/\/carleton.ca\/news\/story\/lifting-lvd-fitness\/","title":{"rendered":"Lifting LVD Fitness"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n        \n        \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-cu-black-50 pt-10 pb-12\" style=\"\">\n\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-cu-black-800 cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Lifting LVD Fitness\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"absolute bottom-0 w-full z-[1]\" fill=\"none\" viewbox=\"0 0 1280 312\">\n                <path fill=\"#fff\" d=\"M26.412 315.608c-.602-.268-6.655-2.412-13.524-4.769a1943.84 1943.84 0 0 1-14.682-5.144l-2.276-.858v-5.358c0-4.876.086-5.358.773-5.09 1.674.643 21.38 5.84 34.646 9.109 14.682 3.59 28.935 6.858 45.936 10.449l9.874 2.089H57.322c-16.4 0-30.31-.16-30.91-.428ZM460.019 315.233c42.974-10.074 75.602-19.88 132.443-39.867 76.16-26.791 152.063-57.709 222.385-90.663 16.7-7.823 21.336-10.074 44.262-21.273 85.004-41.688 134.719-64.193 195.291-88.413 66.55-26.577 145.2-53.584 194.27-66.765C1258.5 5.626 1281.34 0 1282.24 0c.17 0 .34 27.596.34 61.3v61.299l-2.23.375c-84.7 13.718-165.93 35.955-310.736 84.931-46.494 15.753-65.427 22.076-96.166 32.15-9.102 3-24.814 8.198-34.989 11.574-107.543 35.954-153.008 50.422-196.626 62.639l-6.74 1.876-89.126-.054c-78.135-.054-88.782-.161-85.948-.857ZM729.628 312.875c33.229-10.985 69.248-23.523 127.506-44.207 118.705-42.223 164.596-57.709 217.446-73.302 2.62-.75 8.29-2.465 12.67-3.751 56.19-16.772 126.94-33.597 184.17-43.671 5.07-.91 9.66-1.768 10.22-1.875l.94-.161v170.236l-281.28-.054H719.968l9.66-3.215ZM246.864 313.411c-65.041-2.251-143.047-12.11-208.432-26.256-18.375-3.965-41.73-9.538-42.202-10.074-.171-.214-.257-21.38-.214-47.046l.129-46.618 6.654 3.697c57.313 32.043 118.491 56.531 197.699 79.143 40.313 11.521 83.459 18.058 138.669 21.059 15.584.857 65.685.857 81.14 0 33.744-1.876 61.306-4.93 88.396-9.806 6.396-1.126 11.634-1.983 11.722-1.929.255.375-20.48 7.769-30.999 11.038-28.592 8.948-59.288 15.646-91.873 20.147-26.36 3.59-50.015 5.627-78.35 6.698-15.584.59-55.209.59-72.339-.053Z\"><\/path>\n                <path fill=\"#fff\" d=\"M-3.066 295.067 32.06 304.1v9.033H-3.066v-18.066Z\"><\/path>\n            <\/svg>\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n<p>Weaving their way through the labyrinth of supplement booths and fitness celebrity photo ops at the <a href=\"http:\/\/www.torontoprosupershow.com\/\" target=\"_blank\">Toronto Pro Supershow<\/a> fitness expo, Mallory Rowan and Josh Reyes spotted a curious trend.<\/p>\n\n\n\n<p>One of their favourite brands \u2013 Saskatchewan-based tentree clothing \u2013 was becoming popular in the fitness community. The social responsibility-driven clothing brand plants 10 trees for each article of clothing it sells \u2013 more than 12 million so far. But tentree is a lifestyle brand. It isn\u2019t made for the gym.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full wp-image-6201\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/newsroom.carleton.ca\/wp-content\/uploads\/lifting_lvd_fitness_1200w_2.jpg\" alt=\"\" class=\"wp-image-6201\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_2.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_2-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_2-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_2-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_2-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_2-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">LVD Fitness founders Mallory Rowan and Josh Reyes<\/figcaption><\/figure>\n\n\n\n<p>In this, the pair of competitive powerlifters \u2013 Rowan is graduating this spring from the <a href=\"https:\/\/carleton.ca\/sjc\/\" target=\"_blank\">School of Journalism and Communication<\/a> and Reyes has finished a commerce degree at the <a href=\"http:\/\/sprott.carleton.ca\/\" target=\"_blank\">Sprott School of Business<\/a> \u2013 spotted an opportunity.<\/p>\n\n\n\n<p>\u201cWe could see that there are people who care about the environment and are into fitness,\u201d Reyes says, \u201cbut we could also see that there isn\u2019t any one brand that represents the socially conscious athlete.<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-6202 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3.jpg\" alt=\"\" class=\"wp-image-6202\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_3-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"lvd-fitness-is-born\" class=\"wp-block-heading\">LVD Fitness Is Born<\/h2>\n\n\n\n<p>And so a strength-centric, socially conscious fitness brand was born. <a href=\"https:\/\/www.lvdfitness.com\/\" target=\"_blank\">LVD Fitness<\/a>: Lift, Visualize, Dominate. Rowan and Reyes decided their chosen niche within the fitness world &#8211; powerlifting &#8211; was an ideal place to build it.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cThe few powerlifting brands that existed were very \u2018hard core\u2019,\u201d Rowan says.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>\u201cA lot of them had skulls and just a messy look. It just wasn\u2019t the vibe that Josh and I are as people. Most athletes want to have an impact. They want to give back, but they\u2019re also busy people. So LVD gives them the option . . . If you\u2019re going to buy gym clothes anyway, why not buy some that make a difference?\u201d<\/p>\n\n\n\n<p>Recognizing the importance of water to athletic training, Rowan and Reyes researched water charities that could complement LVD Fitness\u2019s brand. <a href=\"https:\/\/www.wateraidcanada.com\/\" target=\"_blank\">WaterAid Canada<\/a> was the right fit.<\/p>\n\n\n\n<p>There are 663 million people worldwide who lack safe water and 2.4 billion who don\u2019t have access to adequate sanitation. WaterAid aims to change that by 2030. It works with local partners in 38 countries to deliver water, sanitation and hygiene education.<\/p>\n\n\n\n<p>For each item of clothing it sells, LVD Fitness donates an amount equivalent to one month of safe drinking water.<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-6206 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5.jpg\" alt=\"\" class=\"wp-image-6206\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_5-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"education-around-hygiene-and-sanitation\" class=\"wp-block-heading\">Education Around Hygiene and Sanitation<\/h2>\n\n\n\n<p>\u201cAs athletes, everyone understands how much you need water,\u201d Rowan says, \u201cIt\u2019s just insane that it isn\u2019t something that everyone is fortunate enough to have. We really liked WaterAid\u2019s branding and philosophy. They don\u2019t just focus on providing water. They focus on education around hygiene and sanitation.\u201d<\/p>\n\n\n\n<p>With the vision for their brand developed, the challenge became making it manifest.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full wp-image-6203\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/newsroom.carleton.ca\/wp-content\/uploads\/lifting_lvd_fitness_1200w_7.jpg\" alt=\"\" class=\"wp-image-6203\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_7.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_7-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_7-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_7-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_7-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_7-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">For each item of clothing it sells, LVD Fitness donates an amount equivalent to one month of safe drinking water.<\/figcaption><\/figure>\n\n\n\n<p>From the beginning, LVD Fitness had a significant digital component. Much of LVD\u2019s early growth came via Instagram. That application\u2019s strong following in the fitness community provided a ready-made audience. Reyes, who has a concentration in information systems, had the expertise to set up an online store.<\/p>\n\n\n\n<p>Offline, there were challenges. The technology focus of Ottawa\u2019s business community made it difficult for Rowan and Reyes to find mentors with expertise in distributing and shipping physical products, but when LVD began to show sales they started getting support from startup programs.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWe started by printing 100 shirts,\u201d Reyes says, \u201cand told ourselves if we could sell them, we\u2019d keep at it. If we couldn\u2019t, we\u2019d scrap the idea and start over.\u201d<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>Those first 100 shirts sold quickly, and the pair signed up for <a href=\"http:\/\/www.cusaonline.ca\/services\/servicecentres\/hatch\/\" target=\"_blank\">Hatch, the Carleton University Students\u2019 Association Entrepreneurship Centre<\/a>.<\/p>\n\n\n\n<p>\u201cHatch helped us a lot with things, like incorporating, marketing, accounting,\u201d Reyes says, \u201cand there were other entrepreneurs to learn from. It\u2019s when we launched our business.\u201d<\/p>\n\n\n\n<p>Their Hatch experience helped prepare LVD Fitness\u2019 pitch for <a href=\"http:\/\/www.leadtowin.ca\/\" target=\"_blank\">Lead to Win<\/a>. Operated by Carleton\u2019s Nicol Entrepreneurial Institute, Lead to Win provides $140,000 each year to up to 18 student entrepreneurs, money generated by interest on a $3.5-million endowment fund contributed by Carleton and the Wes and Mary Nicol Foundation.<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-6204 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6.jpg\" alt=\"\" class=\"wp-image-6204\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_6-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"lead-to-win-providesa-crucial-internship\" class=\"wp-block-heading\">Lead to Win Provides<br>\na Crucial Internship<\/h2>\n\n\n\n<p>LVD received an $8,000 internship through the program and they haven\u2019t looked back.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWe had five months of sales at that stage, which really helped,\u201d Reyes says.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>\u201cSince then, we\u2019ve grown exponentially. Through Lead to Win, we\u2019ve had access to mentors in sales, and 24\/7 access to the accelerator office. It\u2019s really helped us forecast our growth.\u201d<\/p>\n\n\n\n<p>It also allowed them to create a full collection of products. Prior to receiving funds from Lead to Win and a $5,000 <a href=\"http:\/\/www.oce-ontario.org\/programs\/entrepreneurship-programs\/CLAs\" target=\"_blank\">Campus-Linked Accelerators<\/a> grant from the Ontario government, LVD was releasing clothing designs one at a time. The added funding allowed them to produce an entire collection and devise marketing campaigns that have seen their sales skyrocket.<\/p>\n\n\n\n<p>After sponsoring the <a href=\"http:\/\/www.usapowerlifting.com\/\" target=\"_blank\">USA Powerlifting Raw Nationals<\/a> in Atlanta in October 2016, LVD watched U.S. sales increase threefold. Now, U.S. sales have surpassed those in Canada.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWe want to see LVD Fitness grow,\u201d Rowan says.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>\u201cWe think corporate responsibility is going to be even more important moving forward, as millennials become older consumers. I like the idea of being at the forefront of that, and helping encourage other companies to do the same. We\u2019d like to grow LVD into a really big fitness brand. Just see it take off.\u201d<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-6205 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4.jpg\" alt=\"\" class=\"wp-image-6205\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/lifting_lvd_fitness_1200w_4-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Weaving their way through the labyrinth of supplement booths and fitness celebrity photo ops at the Toronto Pro Supershow fitness expo, Mallory Rowan and Josh Reyes spotted a curious trend. One of their favourite brands \u2013 Saskatchewan-based tentree clothing \u2013 was becoming popular in the fitness community. The social responsibility-driven clothing brand plants 10 trees [&hellip;]<\/p>\n","protected":false},"author":410,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_story_type":[18,54,19],"cu_story_tag":[1928],"class_list":["post-6174","cu_story","type-cu_story","status-publish","hentry","cu_story_type-athletics-recreation","cu_story_type-health-wellness","cu_story_type-technology-innovation","cu_story_tag-athletics"],"acf":{"cu_post_thumbnail":false},"_links":{"self":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/6174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story"}],"about":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/types\/cu_story"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/users\/410"}],"version-history":[{"count":1,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/6174\/revisions"}],"predecessor-version":[{"id":97872,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/6174\/revisions\/97872"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media?parent=6174"}],"wp:term":[{"taxonomy":"cu_story_type","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_type?post=6174"},{"taxonomy":"cu_story_tag","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_tag?post=6174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}