{"id":65831,"date":"2020-04-23T15:07:17","date_gmt":"2020-04-23T19:07:17","guid":{"rendered":"https:\/\/newsroom.carleton.ca\/?post_type=cu_story&#038;p=65831"},"modified":"2025-10-17T11:10:19","modified_gmt":"2025-10-17T15:10:19","slug":"war-correspondent-sheila-macvicar-ptsd","status":"publish","type":"cu_story","link":"https:\/\/carleton.ca\/news\/story\/war-correspondent-sheila-macvicar-ptsd\/","title":{"rendered":"Opening Up About PTSD: War Correspondent Sheila MacVicar Tells Her Story"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 pt-24 pb-32 md:pt-28 md:pb-44 lg:pt-36 lg:pb-60 xl:pt-48 xl:pb-72\" style=\"background-image: url(https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-2b.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Opening Up About PTSD: War Correspondent Sheila MacVicar Tells Her Story\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"absolute bottom-0 w-full z-[1]\" fill=\"none\" viewbox=\"0 0 1280 312\">\n                <path fill=\"#fff\" d=\"M26.412 315.608c-.602-.268-6.655-2.412-13.524-4.769a1943.84 1943.84 0 0 1-14.682-5.144l-2.276-.858v-5.358c0-4.876.086-5.358.773-5.09 1.674.643 21.38 5.84 34.646 9.109 14.682 3.59 28.935 6.858 45.936 10.449l9.874 2.089H57.322c-16.4 0-30.31-.16-30.91-.428ZM460.019 315.233c42.974-10.074 75.602-19.88 132.443-39.867 76.16-26.791 152.063-57.709 222.385-90.663 16.7-7.823 21.336-10.074 44.262-21.273 85.004-41.688 134.719-64.193 195.291-88.413 66.55-26.577 145.2-53.584 194.27-66.765C1258.5 5.626 1281.34 0 1282.24 0c.17 0 .34 27.596.34 61.3v61.299l-2.23.375c-84.7 13.718-165.93 35.955-310.736 84.931-46.494 15.753-65.427 22.076-96.166 32.15-9.102 3-24.814 8.198-34.989 11.574-107.543 35.954-153.008 50.422-196.626 62.639l-6.74 1.876-89.126-.054c-78.135-.054-88.782-.161-85.948-.857ZM729.628 312.875c33.229-10.985 69.248-23.523 127.506-44.207 118.705-42.223 164.596-57.709 217.446-73.302 2.62-.75 8.29-2.465 12.67-3.751 56.19-16.772 126.94-33.597 184.17-43.671 5.07-.91 9.66-1.768 10.22-1.875l.94-.161v170.236l-281.28-.054H719.968l9.66-3.215ZM246.864 313.411c-65.041-2.251-143.047-12.11-208.432-26.256-18.375-3.965-41.73-9.538-42.202-10.074-.171-.214-.257-21.38-.214-47.046l.129-46.618 6.654 3.697c57.313 32.043 118.491 56.531 197.699 79.143 40.313 11.521 83.459 18.058 138.669 21.059 15.584.857 65.685.857 81.14 0 33.744-1.876 61.306-4.93 88.396-9.806 6.396-1.126 11.634-1.983 11.722-1.929.255.375-20.48 7.769-30.999 11.038-28.592 8.948-59.288 15.646-91.873 20.147-26.36 3.59-50.015 5.627-78.35 6.698-15.584.59-55.209.59-72.339-.053Z\"><\/path>\n                <path fill=\"#fff\" d=\"M-3.066 295.067 32.06 304.1v9.033H-3.066v-18.066Z\"><\/path>\n            <\/svg>\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n<p>Although their journalism can give voice to the voiceless, foreign correspondents often suffer their own afflictions in silence. As she gave the 21st annual Kesterton Lecture on March 11, 2020, award-winning journalist Sheila MacVicar made a strong case for people in her profession to seek help for post-traumatic stress disorder (PTSD).<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI debated talking specifically about my own PTSD,\u201d she said. \u201cBut I think that this is a forum in which to speak openly, and if I\u2019m advocating for greater openness it in fact becomes necessary.\u201d<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>After years of covering conflict and catastrophe around the world for ABC, CNN, CBS, CBC and Al Jazeera, MacVicar began to feel anxious and depressed. She had recurring nightmares and she became a nervous flyer.<\/p>\n\n\n\n<p>\u201cI&#8217;m still not really comfortable with fireworks displays,\u201d she said. \u201cI hate anything that sounds like gunfire.\u201d According to a <a href=\"https:\/\/journals.sagepub.com\/doi\/full\/10.1177\/0706743718777396\" rel=\"noopener noreferrer\" target=\"_blank\">2018 retrospective<\/a> study over 18 years by psychiatrist Anthony Feinstein, the long-term rate of full-on PTSD in war reporters approached that of combat veterans.<\/p>\n\n\n\n<p>MacVicar never talked about these problems because of a mixture of fear, stigma and shame. She urged to a room full of colleagues and journalism students to fight those pressures and speak out.<\/p>\n\n\n\n<p>\u201cIf you need help, do not be afraid to seek it. It is not weakness to acknowledge you need another tool in your toolbox.\u201d<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-65840 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3.jpg\" alt=\"Opening Up About PTSD: War Correspondent Sheila MacVicar Tells Her Story\" class=\"wp-image-65840\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-3-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"kesterton-played-key-role-in-school\" class=\"wp-block-heading\">Kesterton Played Key Role in School<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Named after Wilfred Kesterton, a media law and journalism history expert, the annual lecture celebrates journalism education and excellence in Canada. The event is also part of the <a href=\"https:\/\/carleton.ca\/fpa\/events\/research-series\/\" rel=\"noopener noreferrer\" target=\"_blank\">FPA Research Series<\/a>, which highlights what the Faculty of Public Affairs does to address regional and global challenges. Susan Harada, interim director of the <a href=\"https:\/\/carleton.ca\/sjc\/\" rel=\"noopener noreferrer\" target=\"_blank\">School of Journalism and Communication<\/a> and the program head of journalism, noted that Kesterton played a key role in establishing the school.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWilfred Kesterton was our second full-time faculty member hired to teach journalism here some 70 years ago,\u201d said Harada.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>\u201cThis lecture series pays tribute to Kesterton by bringing in people like Sheila MacVicar who can speak to the role of journalism in societies today.\u201d<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-65842 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4.jpg\" alt=\"Opening Up About PTSD: War Correspondent Sheila MacVicar Tells Her Story\" class=\"wp-image-65842\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-4-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"finding-inspiration-in-foreign-corresponding\" class=\"wp-block-heading\">Finding Inspiration in Foreign Corresponding<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>As a budding journalist, MacVicar (BJ\/77) was inspired by celebrated CBC foreign correspondent <a href=\"https:\/\/thecanadianencyclopedia.ca\/en\/article\/joe-schlesinger\" rel=\"noopener noreferrer\" target=\"_blank\">Joe Schlesinger<\/a>. Schlesinger covered many conflicts over 20 years, including the Vietnam War, the Iranian revolution, and the fall of the Berlin Wall. MacVicar remembered him regularly broadcasting his reports wearing a white trench coat.<\/p>\n\n\n\n<p>When MacVicar became the first full-time female foreign correspondent at the CBC in the late 1980s, the profession was beginning to change.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Far from that chic, white, globetrotting trench coat I envisaged,\u201d she said, \u201cmost of my foreign corresponding involved a sturdy pair of boots, a 10-plus kilo flak jacket permanently parked in my front hall, an extremely unflattering helmet, and most often an armoured car.\u201d<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>She described her 1992 arrival in Sarajevo: After a corkscrew descent to the airport in a C130 Hercules, she and her ABC news crew were instructed to run off the still-moving plane as it angled to take off immediately. They sped through sniper\u2019s alley\u2014a three-kilometre firing range for the Bosnian Serbs who besieged the city.<\/p>\n\n\n\n<p>That night, MacVicar and her crew slept wearing flak jackets in the brutal Television Building. They eventually set up in the Sarajevo Holiday Inn, a warzone HQ for international reporters. The ideal stay was in a room where the windows had already been shot out, so guests no longer had to worry about glass shrapnel.<\/p>\n\n\n\n<p>Despite working in dire circumstances throughout her career, MacVicar said she was always aware of her privilege. She was there to bear witness and report back, but she was not trapped the way local civilians were.<\/p>\n\n\n\n<p>\u201cWhatever I saw or witnessed, whatever horror or trauma I carried with me, those were very little compared to [what] the people lived through in those terrible points in their lives.\u201d<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-65843 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5.jpg\" alt=\"Opening Up About PTSD: War Correspondent Sheila MacVicar Tells Her Story\" class=\"wp-image-65843\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-5-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"ptsd-experiences-all-add-up\" class=\"wp-block-heading\">PTSD: Experiences All Add Up<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Even so, the things she saw, heard and felt in the Balkans, in Rwanda, and in numerous other conflicts began to take a toll.<\/p>\n\n\n\n<p>\u201cIt adds up,\u201d said MacVicar.<\/p>\n\n\n\n<p>PTSD is a response to actual or threatened injury, be it physical, emotional or psychological. What was known as \u201cshell shock\u201d during the First World War was reclassified as \u201cpost-traumatic stress disorder\u201d by the American Psychiatric Association in 1980. The new term came with a better understanding of how trauma impacts the human psyche.<\/p>\n\n\n\n<p>But stigma surrounding invisible injuries is still predominant today.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-65845\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/newsroom.carleton.ca\/wp-content\/uploads\/ptsd-sheila-macvicar-1200w-6.jpg\" alt=\"Matthew Pearson\" class=\"wp-image-65845\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-6.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-6-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-6-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-6-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-6-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-6-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Matthew Pearson<\/figcaption><\/figure>\n\n\n\n<p>MacVicar\u2019s lecture was followed by a Q&amp;A moderated by Matthew Pearson, a Carleton master\u2019s of journalism graduate who is a reporter and associate producer for CBC. Inspired and affected by the <a href=\"https:\/\/ottawacitizen.com\/news\/local-news\/the-crash-and-the-damage-done-how-the-oc-transpo-via-tragedy-changed-one-passengers-life\/\" rel=\"noopener noreferrer\" target=\"_blank\">2013 OC Transpo and VIA Rail collision<\/a>, Pearson wanted to help journalists better understand trauma and report traumatic news stories responsibly. Thanks to a Michener-Deacon Fellowship for Journalism Education he received in 2017, he researched and created \u201ctrauma-informed journalism\u201d modules. These instruct and help both journalists and newsrooms to better support colleagues suffering from trauma.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cAs journalists, it falls on us to not look away,\u201d said Pearson. \u201cHow do we tell the story in a way that does justice to the person or people at the centre, and to our own mental and physical health?\u201d<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>Both Pearson and MacVicar emphasized the need for support from the organizations that send correspondents, producers and photographers to the front-lines.<\/p>\n\n\n\n<p>\u201cWe need to work with employers to build on the work of those who have pioneered mental health care and journalism workplaces,\u201d said MacVicar. \u201cWe need to include freelancers and local hires, and that includes drivers and translators who are too often left out of the equation. We need more capacity and resources.\u201d<\/p>\n\n\n\n<p>When asked how she had motivated herself to get back into the field, MacVicar said she was part of a group of conflict reporters who were compelled to bear witness.<\/p>\n\n\n\n<p>\u201cIt\u2019s my job. It\u2019s what I do. It\u2019s the notion that I may be able to make a difference.\u201d<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-65850 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"680\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8.jpg\" alt=\"Opening Up About PTSD: War Correspondent Sheila MacVicar Tells Her Story\" class=\"wp-image-65850\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8-300x170.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8-400x227.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8-768x435.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8-700x397.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/ptsd-sheila-macvicar-1200w-8-200x113.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<p>&#8212;<br>\n<a href=\"https:\/\/newsroom.carleton.ca\/our-stories\/\">More Stories<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although their journalism can give voice to the voiceless, foreign correspondents often suffer their own afflictions in silence. As she gave the 21st annual Kesterton Lecture on March 11, 2020, award-winning journalist Sheila MacVicar made a strong case for people in her profession to seek help for post-traumatic stress disorder (PTSD). \u201cI debated talking specifically [&hellip;]<\/p>\n","protected":false},"author":410,"featured_media":65837,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_story_type":[28],"cu_story_tag":[1921],"class_list":["post-65831","cu_story","type-cu_story","status-publish","has-post-thumbnail","hentry","cu_story_type-community-partnerships","cu_story_tag-faculty-of-public-and-global-affairs"],"acf":{"cu_post_thumbnail":"blueprint"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/65831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story"}],"about":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/types\/cu_story"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/users\/410"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/65831\/revisions"}],"predecessor-version":[{"id":97901,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/65831\/revisions\/97901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media\/65837"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media?parent=65831"}],"wp:term":[{"taxonomy":"cu_story_type","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_type?post=65831"},{"taxonomy":"cu_story_tag","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_tag?post=65831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}