{"id":83888,"date":"2022-08-22T14:16:44","date_gmt":"2022-08-22T18:16:44","guid":{"rendered":"https:\/\/newsroom.carleton.ca\/?post_type=cu_story&#038;p=83888"},"modified":"2025-08-19T09:37:09","modified_gmt":"2025-08-19T13:37:09","slug":"working-from-home-comfortable","status":"publish","type":"cu_story","link":"https:\/\/carleton.ca\/news\/story\/working-from-home-comfortable\/","title":{"rendered":"No longer freezing: Working from home can make workplaces more\u00a0comfortable"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 pt-24 pb-32 md:pt-28 md:pb-44 lg:pt-36 lg:pb-60 xl:pt-48 xl:pb-72\" style=\"background-image: url(https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/laptop-work-coffee-1200x900-1.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        No longer freezing: Working from home can make workplaces more\u00a0comfortable\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"absolute bottom-0 w-full z-[1]\" fill=\"none\" viewbox=\"0 0 1280 312\">\n                <path fill=\"#fff\" d=\"M26.412 315.608c-.602-.268-6.655-2.412-13.524-4.769a1943.84 1943.84 0 0 1-14.682-5.144l-2.276-.858v-5.358c0-4.876.086-5.358.773-5.09 1.674.643 21.38 5.84 34.646 9.109 14.682 3.59 28.935 6.858 45.936 10.449l9.874 2.089H57.322c-16.4 0-30.31-.16-30.91-.428ZM460.019 315.233c42.974-10.074 75.602-19.88 132.443-39.867 76.16-26.791 152.063-57.709 222.385-90.663 16.7-7.823 21.336-10.074 44.262-21.273 85.004-41.688 134.719-64.193 195.291-88.413 66.55-26.577 145.2-53.584 194.27-66.765C1258.5 5.626 1281.34 0 1282.24 0c.17 0 .34 27.596.34 61.3v61.299l-2.23.375c-84.7 13.718-165.93 35.955-310.736 84.931-46.494 15.753-65.427 22.076-96.166 32.15-9.102 3-24.814 8.198-34.989 11.574-107.543 35.954-153.008 50.422-196.626 62.639l-6.74 1.876-89.126-.054c-78.135-.054-88.782-.161-85.948-.857ZM729.628 312.875c33.229-10.985 69.248-23.523 127.506-44.207 118.705-42.223 164.596-57.709 217.446-73.302 2.62-.75 8.29-2.465 12.67-3.751 56.19-16.772 126.94-33.597 184.17-43.671 5.07-.91 9.66-1.768 10.22-1.875l.94-.161v170.236l-281.28-.054H719.968l9.66-3.215ZM246.864 313.411c-65.041-2.251-143.047-12.11-208.432-26.256-18.375-3.965-41.73-9.538-42.202-10.074-.171-.214-.257-21.38-.214-47.046l.129-46.618 6.654 3.697c57.313 32.043 118.491 56.531 197.699 79.143 40.313 11.521 83.459 18.058 138.669 21.059 15.584.857 65.685.857 81.14 0 33.744-1.876 61.306-4.93 88.396-9.806 6.396-1.126 11.634-1.983 11.722-1.929.255.375-20.48 7.769-30.999 11.038-28.592 8.948-59.288 15.646-91.873 20.147-26.36 3.59-50.015 5.627-78.35 6.698-15.584.59-55.209.59-72.339-.053Z\"><\/path>\n                <path fill=\"#fff\" d=\"M-3.066 295.067 32.06 304.1v9.033H-3.066v-18.066Z\"><\/path>\n            <\/svg>\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n<p>This article is <a href=\"https:\/\/theconversation.com\/no-longer-freezing-working-from-home-can-make-workplaces-more-comfortable-188122\" rel=\"noopener noreferrer\" target=\"_blank\">republished<\/a> from The Conversation under a Creative Commons licence. All photos provided by <a href=\"https:\/\/theconversation.com\" rel=\"noopener noreferrer\" target=\"_blank\">The Conversation<\/a> from various sources.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>Working from home during the pandemic presented a wide array of challenges and benefits for those who were able to do so. For some, a benefit was workplace comfort. <\/p>\n\n\n\n<p>While the conversation on gender differences when it comes to thermal comfort in the workplace is not new \u2014 men tend to report being more comfortable than women \u2014 <a href=\"https:\/\/www.cobee2022.org\/assets\/doc\/COBEE2022_Program_V1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">our research<\/a> on teleworkers&#8217; behaviours during the pandemic revealed that women were more comfortable in their home offices because they could control the temperature, add or remove layers. <\/p>\n\n\n\n<p>Specifically, our results and <a href=\"https:\/\/doi.org\/10.1038\/s41598-021-03121-1\" target=\"_blank\" rel=\"noopener noreferrer\">previous research<\/a> suggest that workplaces that do not provide personalized thermostat settings or require any formal attire don&#8217;t promote equitable thermal comfort conditions.<\/p>\n\n\n\n<h2 id=\"survey-of-teleworkers\" class=\"wp-block-heading\">Survey of teleworkers<\/h2>\n\n\n\n<p>Our research team at the <a href=\"https:\/\/carleton.ca\/hbilab\/\" target=\"_blank\" rel=\"noopener noreferrer\">Human Building Interaction Laboratory at Carleton University<\/a> surveyed teleworkers (many of whom relocated to home offices) during the COVID-19 pandemic by conducting in-depth interviews. <\/p>\n\n\n\n<p>We sought to uncover how teleworking impacted workers&#8217; behaviours at home compared to their behaviours in traditional office spaces. <\/p>\n\n\n\n<p>What we found strongly suggests that teleworkers experienced many benefits, including increased productivity, less mental exhaustion and greater thermal comfort.<\/p>\n\n\n\n<h2 id=\"working-from-home-relaxed-formal-attire-requirements\" class=\"wp-block-heading\">Working from home: Relaxed formal attire requirements<\/h2>\n\n\n\n<p>Our data indicates that improved thermal comfort at home is because of personal control over the thermostat and greater flexibility over what to wear during the workday. <\/p>\n\n\n\n<p>In <a href=\"https:\/\/www.cobee2022.org\/assets\/doc\/COBEE2022_Program_V1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">our study<\/a>, most teleworkers&#8217; primary action to stay comfortable was to add or remove clothing layers when they felt too hot or cold, unless they had a child. When teleworkers&#8217; had a child, they kept the thermostat set to a temperature that was comfortable for their children. <\/p>\n\n\n\n<p>&#8220;I am more comfortable now [at home] because it&#8217;s warmer and the office, it was colder,&#8221; said one of our interviewees.<\/p>\n\n\n\n<figure class=\"wp-block-image align-center\"><img decoding=\"async\" src=\"https:\/\/images.theconversation.com\/files\/478982\/original\/file-20220812-1219-d55cq3.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip\" alt=\"A thermostat on a wall\"\/><figcaption class=\"wp-element-caption\">\n              <span class=\"caption\">Thermostat settings were originally designed based on men&#8217;s formal office attire.<\/span><br>\n              <span class=\"attribution\"><span class=\"source\">(Moja Msanii\/Unsplash)<\/span><\/span><br>\n            <\/figcaption><\/figure>\n\n\n\n<p>In traditional office settings, employees typically cannot control the thermostat or temperature to suit their needs, which can lead to discomfort. <\/p>\n\n\n\n<p>The situation can be even more challenging for women in settings where relatively formal attire is required. This is because office thermostat settings <a href=\"https:\/\/doi.org\/10.1038\/nclimate2741\" target=\"_blank\" rel=\"noopener noreferrer\">were originally designed based on men&#8217;s formal office attire<\/a>. <\/p>\n\n\n\n<p>&#8220;I remember feeling cold all the time over there [office] [\u2026] definitely, that was something that doesn&#8217;t happen anymore because it&#8217;s my own home, and I&#8217;m comfortable with temperatures here,&#8221; said an interviewee.<\/p>\n\n\n\n<p>Teleworking brought more relaxed attire requirements to employees because, well, there often weren&#8217;t any. Both men and women during video conferencing said they only wore formal clothes on the portion of their bodies that was visible to others via the camera.<\/p>\n\n\n\n<h2 id=\"equity-in-the-workplace\" class=\"wp-block-heading\">Equity in the workplace<\/h2>\n\n\n\n<p>While equity in the workplace has many different facets, such as salaries, <a href=\"https:\/\/www.sageglass.com\/en\/visionary-insights\/comfort-workplace-equity-issue\" target=\"_blank\" rel=\"noopener noreferrer\">providing comfortable working conditions for all is one of the primary subcategories of workplace equity<\/a>. <\/p>\n\n\n\n<p>Our results, along with <a href=\"https:\/\/doi.org\/10.1038\/s41598-021-03121-1\" target=\"_blank\" rel=\"noopener noreferrer\">many others<\/a>, show that this basic tenet of workplace <a href=\"https:\/\/doi.org\/10.1038\/s41598-021-03121-1\" target=\"_blank\" rel=\"noopener noreferrer\">equity is not achieved in many workplaces when it comes to thermal comfort<\/a>. <\/p>\n\n\n\n<p>There remains a need to take action and improve conditions in traditional workspaces by giving employees more ways to control the temperature and their comfort. Some solutions may be providing them with flexible or less formal clothing options, or coming up with <a href=\"https:\/\/v2.wellcertified.com\/en\/v\/thermal%20comfort\" target=\"_blank\" rel=\"noopener noreferrer\">other ways of improving thermal comfort like desk fans, openable windows and chairs with built-in heaters<\/a>. Perhaps it&#8217;s also time to revisit the ideal office thermostat settings.  <\/p>\n\n\n\n<p>Thermal discomfort is just another reason employees may prefer to continue teleworking.<\/p>\n\n\n\n<figure class=\"wp-block-image align-center\"><img decoding=\"async\" src=\"https:\/\/images.theconversation.com\/files\/478987\/original\/file-20220812-18-ehc0cw.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip\" alt=\"A man buttons his suit in front of a staircase - working from home concept\"\/><figcaption class=\"wp-element-caption\">\n              <span class=\"caption\">Employers should revisit formal dress codes and consider personalized thermostat settings.<\/span><br>\n              <span class=\"attribution\"><span class=\"source\">(Hunters Race\/Unsplash)<\/span><\/span><br>\n            <\/figcaption><\/figure>\n\n\n\n<h2 id=\"workplace-attire\" class=\"wp-block-heading\">Workplace attire<\/h2>\n\n\n\n<p>Business researchers Katherine Karl and Joy Peluchette <a href=\"https:\/\/doi.org\/10.1002\/hrdq.1208\" target=\"_blank\" rel=\"noopener noreferrer\">found that workplace attire was linked to<\/a> productivity, as well as perceived authoritativeness, trustworthiness, friendliness, creativity and competency of employees. In other words, a company&#8217;s goals are directly linked to how employees will be required to dress. <\/p>\n\n\n\n<p>For instance, banks might need their employees to convey a sense of trustworthiness and so require their customer-facing employees to wear more formal clothes, whereas organizations in creative fields might allow their employees to choose their attire more freely. <\/p>\n\n\n\n<p>Our research suggests that employers should revisit formal dress codes and consider personalized thermostat settings. By applying such strategies, organizations can move toward improved workplace equity and benefit from <a href=\"https:\/\/www.nytimes.com\/2019\/05\/22\/health\/women-temperature-tests.html\" target=\"_blank\" rel=\"noopener noreferrer\">increased productivity and performance<\/a>.<\/p>\n\n\n\n<p>&#8212;<br>\n<a href=\"https:\/\/newsroom.carleton.ca\/\">Carleton Newsroom<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/counter.theconversation.com\/content\/188122\/count.gif?distributor=republish-lightbox-basic\" alt=\"The Conversation\"\/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Working from home during the pandemic presented a wide array of challenges and benefits for those who were able to do so. For some, a benefit was workplace comfort.<\/p>\n","protected":false},"author":410,"featured_media":83889,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_story_type":[1623],"cu_story_tag":[],"class_list":["post-83888","cu_story","type-cu_story","status-publish","has-post-thumbnail","hentry","cu_story_type-expert-perspectives"],"acf":{"cu_post_thumbnail":false},"_links":{"self":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/83888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story"}],"about":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/types\/cu_story"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/users\/410"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/83888\/revisions"}],"predecessor-version":[{"id":84565,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/83888\/revisions\/84565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media\/83889"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media?parent=83888"}],"wp:term":[{"taxonomy":"cu_story_type","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_type?post=83888"},{"taxonomy":"cu_story_tag","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_tag?post=83888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}