{"id":91039,"date":"2024-02-26T10:23:11","date_gmt":"2024-02-26T15:23:11","guid":{"rendered":"https:\/\/newsroom.carleton.ca\/?post_type=cu_story&#038;p=91039"},"modified":"2025-10-17T16:47:07","modified_gmt":"2025-10-17T20:47:07","slug":"canadian-culinary-history-cooking-show","status":"publish","type":"cu_story","link":"https:\/\/carleton.ca\/news\/story\/canadian-culinary-history-cooking-show\/","title":{"rendered":"A Recipe for Research: Carleton Student Creates Canadian Culinary History Cooking Show"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 pt-24 pb-32 md:pt-28 md:pb-44 lg:pt-36 lg:pb-60 xl:pt-48 xl:pb-72\" style=\"background-image: url(https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x900-1.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        A Recipe for Research: Carleton Student Creates Canadian Culinary History Cooking Show\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"absolute bottom-0 w-full z-[1]\" fill=\"none\" viewbox=\"0 0 1280 312\">\n                <path fill=\"#fff\" d=\"M26.412 315.608c-.602-.268-6.655-2.412-13.524-4.769a1943.84 1943.84 0 0 1-14.682-5.144l-2.276-.858v-5.358c0-4.876.086-5.358.773-5.09 1.674.643 21.38 5.84 34.646 9.109 14.682 3.59 28.935 6.858 45.936 10.449l9.874 2.089H57.322c-16.4 0-30.31-.16-30.91-.428ZM460.019 315.233c42.974-10.074 75.602-19.88 132.443-39.867 76.16-26.791 152.063-57.709 222.385-90.663 16.7-7.823 21.336-10.074 44.262-21.273 85.004-41.688 134.719-64.193 195.291-88.413 66.55-26.577 145.2-53.584 194.27-66.765C1258.5 5.626 1281.34 0 1282.24 0c.17 0 .34 27.596.34 61.3v61.299l-2.23.375c-84.7 13.718-165.93 35.955-310.736 84.931-46.494 15.753-65.427 22.076-96.166 32.15-9.102 3-24.814 8.198-34.989 11.574-107.543 35.954-153.008 50.422-196.626 62.639l-6.74 1.876-89.126-.054c-78.135-.054-88.782-.161-85.948-.857ZM729.628 312.875c33.229-10.985 69.248-23.523 127.506-44.207 118.705-42.223 164.596-57.709 217.446-73.302 2.62-.75 8.29-2.465 12.67-3.751 56.19-16.772 126.94-33.597 184.17-43.671 5.07-.91 9.66-1.768 10.22-1.875l.94-.161v170.236l-281.28-.054H719.968l9.66-3.215ZM246.864 313.411c-65.041-2.251-143.047-12.11-208.432-26.256-18.375-3.965-41.73-9.538-42.202-10.074-.171-.214-.257-21.38-.214-47.046l.129-46.618 6.654 3.697c57.313 32.043 118.491 56.531 197.699 79.143 40.313 11.521 83.459 18.058 138.669 21.059 15.584.857 65.685.857 81.14 0 33.744-1.876 61.306-4.93 88.396-9.806 6.396-1.126 11.634-1.983 11.722-1.929.255.375-20.48 7.769-30.999 11.038-28.592 8.948-59.288 15.646-91.873 20.147-26.36 3.59-50.015 5.627-78.35 6.698-15.584.59-55.209.59-72.339-.053Z\"><\/path>\n                <path fill=\"#fff\" d=\"M-3.066 295.067 32.06 304.1v9.033H-3.066v-18.066Z\"><\/path>\n            <\/svg>\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n<p>From green corn patties to preserved apples, public history student Holly Benison is teaching people around the world how to cook like a 19th-century Canadian immigrant through her YouTube video series, &#8220;<a href=\"https:\/\/www.youtube.com\/@ByGollyMissHolly\" target=\"_blank\" rel=\"noopener noreferrer\">The Backwoods Kitchen<\/a>.&#8221;<\/p>\n\n\n\n<p>Half cooking show and half history lesson, the series is actually part of Benison&#8217;s master&#8217;s thesis project at Carleton University.<\/p>\n\n\n\n<p>Instead of writing a traditional paper, she&#8217;s studying women&#8217;s work and culinary history in the mid-1800s by creating educational videos in which she recreates recipes and techniques from the 1854 book <em>The Female Emigrant&#8217;s Guide<\/em> by Upper Canada author and naturalist Catharine Parr Trail.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-91041\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/newsroom.carleton.ca\/wp-content\/uploads\/holly-benison-1200x800-1.jpg\" alt=\"A professional headshot of Holly Bension, host of a new podcast preserving Canadian culinary history.\" class=\"wp-image-91041\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/holly-benison-1200x800-1.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/holly-benison-1200x800-1-400x267.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/holly-benison-1200x800-1-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/holly-benison-1200x800-1-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/holly-benison-1200x800-1-700x467.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/holly-benison-1200x800-1-200x133.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Carleton University student Holly Benison<\/figcaption><\/figure>\n\n\n\n<p>With seven episodes uploaded and more to come, Benison is excited to be sharing her knowledge and passion for Canadian culinary history with a global audience.<\/p>\n\n\n\n<p>&#8220;Growing up, I always loved history and museums,&#8221; she recalls.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;But I found there&#8217;s not enough content, especially online, that looks at Canadian history in an educational and entertaining way.&#8221;<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>&#8220;I honestly love historical cooking more than I love modern cooking, because it&#8217;s a bit like solving a mystery. You&#8217;re not just following a recipe \u2013 you&#8217;re learning old culinary techniques and hunting down ingredients that aren&#8217;t used as much anymore.&#8221;<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-91046 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1.jpg\" alt=\"Picking corn from a Three Sisters Garden comprised of corn, beans and squash. An Indigenous agricultural method taught to settlers, preserving culinary history.\" class=\"wp-image-91046\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1-400x267.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1-700x467.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-1-200x133.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"what-is-public-history\" class=\"wp-block-heading\">What is Public History?<\/h2>\n\n\n\n<p>Benison&#8217;s interest in Canadian culinary history was first sparked at a summer camp run by the Campbell House Museum in Toronto where she grew up when the museum&#8217;s director \u2013 culinary historian Liz Driver \u2013 took the teen campers to a farmers&#8217; market and then taught them how to cook their entire lunch on a hearth fire.<\/p>\n\n\n\n<p>&#8220;I thought it was so cool,&#8221; says Benison, who ended up spending many summers working at Fort York \u2013 another Toronto heritage site \u2013 as a historical animator.<\/p>\n\n\n\n<p>Later, with a bachelor of arts in history and a graduate certificate in museum management and curatorship in tow, Benison came to Carleton in pursuit of a degree in public history.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;I would define public history as the ways that historians, artists, writers and other creative people make history more accessible to more people,&#8221; she explains, referencing things like podcasts, interactive museum exhibits and Canadian Heritage Minutes as examples.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>She chose Carleton&#8217;s <a href=\"https:\/\/carleton.ca\/history\" target=\"_blank\" rel=\"noopener noreferrer\">Department of History<\/a> based on its reputation for encouraging creative research projects like her own and credits the program and her advisors for helping her develop her research methodologies and thoughtfully integrate critical Indigenous perspectives into her thesis.<\/p>\n\n\n\n<p>&#8220;Considering the relations settlers had with local Indigenous nations \u2013 for Catharine Parr Trail, it was the Michi Saagiig people of Nogojiwanong \u2013 helps me tell a more authentic history,&#8221; Benison explains. &#8220;It better reflects what was really happening at the time and what the author was learning from the Indigenous communities surrounding her.&#8221;<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-91048 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2.jpg\" alt=\"\" class=\"wp-image-91048\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2-400x267.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2-700x467.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-2-200x133.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"a-good-hearth-is-hard-to-find\" class=\"wp-block-heading\">A Good Hearth is Hard to Find<\/h2>\n\n\n\n<p>A self-taught filmmaker, Benison scripts, performs, shoots and edits her own videos. The only exception is costuming, where she enlisted her mom \u2013 a professional seamstress \u2013 for help.<strong>&nbsp;<\/strong><\/p>\n\n\n\n<p>One of the biggest challenges Benison faced was finding somewhere with a functioning hearth where she could recreate the recipes.<\/p>\n\n\n\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?si=7vUQmw5RJ20zpCuL&amp;list=PLZG22yZisaFfCduLayjq8kxM3_jCiAmqF\" width=\"800\"><\/iframe><\/p>\n\n\n\n<p>&#8220;Before I moved to Ottawa, I started contacting local museums and heritage sites,&#8221; she says.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Everywhere I looked there was an issue: the hearth was unusable, in need of repairs or too expensive for a student like me to access.&#8221;<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>With local options exhausted, Benison reached out the Lang Pioneer Village Museum in Peterborough, making the three-hour drive to film at their hearth.<\/p>\n\n\n\n<p>&#8220;As a culinary historian, I was really surprised and saddened,&#8221; she admits. &#8220;The less access we have to these kinds of sites, the harder it is to teach that history.&#8221;<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Food is one of those things that can connect people across time and across cultures.&#8221;<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>Hearth-hunting aside, Benison says there are major benefits to sharing her thesis in such an accessible format.<\/p>\n\n\n\n<p>&#8220;I&#8217;ve seen my project have a life right away,&#8221; says Benison. &#8220;People leave comments that they remember these recipes from their childhood or that they&#8217;ve tried them at home by following my videos. That sort of engagement would be impossible if I&#8217;d published my research in a journal.&#8221;<\/p>\n\n\n\n<p>As a result, Benison is already crafting new videos based on viewer requests for mid-nineteenth century recipes for lemon cake, cornmeal fruit pudding, plum jam, fish and potato cakes, and a traditional Irish flat bread called <em>fadge<\/em>.<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-91050 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3.jpg\" alt=\"A woman pours an ingredient into a large bowl while cooking, an example of Canadian culinary history.\" class=\"wp-image-91050\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-1024x683.jpg 1024w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-600x400.jpg 600w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-400x267.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-700x467.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-3-200x133.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<h2 id=\"a-new-understanding-of-canadian-culinary-history\" class=\"wp-block-heading\">A New Understanding of Canadian Culinary History<\/h2>\n\n\n\n<p>With convocation coming up, Benison&#8217;s post-grad plans are to continue building her career in the museums and heritage sector.<\/p>\n\n\n\n<p>She currently holds the <a href=\"https:\/\/ingeniumcanada.org\/centre\/fellowship-programs\" target=\"_blank\" rel=\"noopener noreferrer\">Garth Wilson Fellowship<\/a> at Ingenium, her latest gig in a string of summer internships and work-study terms with the organization that manages Canada&#8217;s national museums of science and innovation.<\/p>\n\n\n\n<p>As this year&#8217;s fellow, Benison is helping to grow the Canada Science and Technology Museum&#8217;s bicycle collection while researching the history of women&#8217;s cycling in Canada.<\/p>\n\n\n\n<p>She also intends to keep making videos, both as a creative outlet and a research practice that helps her connect with historical figures across time and space.<\/p>\n\n\n<div class=\"not-prose cu-quote cu-component-spacing\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;As a historian, it feels like I&#8217;m literally reaching through time,&#8221; she says.<\/p>\n<\/blockquote>\n<\/div>\n\n\n<p>&#8220;It&#8217;s been deeply transformative for my understanding of the period, to not just read the words left behind by people who lived during this time, but to physically go through the same motions as they did.&#8221;<\/p>\n\n\n<figure class=\"wp-block-image alignfull wp-image-91053 size-full w-screen ml-offset-center cu-max-w-child-max px-4 md:px-6 lg:px-12\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4.jpg\" alt=\"In a display of Canadian culinary history, a woman wearing old-fashioned clothing walks while holding a pumpkin.\" class=\"wp-image-91053\" srcset=\"https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4.jpg 1200w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4-400x267.jpg 400w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4-300x200.jpg 300w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4-768x512.jpg 768w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4-700x467.jpg 700w, https:\/\/carleton.ca\/news\/wp-content\/uploads\/sites\/162\/a-recipe-for-learning-1200x800-4-200x133.jpg 200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<p>&#8211;<br>\n<a href=\"https:\/\/newsroom.carleton.ca\/our-stories\/\">More Stories<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From green corn patties to preserved apples, public history student Holly Benison is teaching people around the world how to cook like a 19th-century Canadian immigrant through her YouTube video series, &#8220;The Backwoods Kitchen.&#8221; Half cooking show and half history lesson, the series is actually part of Benison&#8217;s master&#8217;s thesis project at Carleton University. Instead [&hellip;]<\/p>\n","protected":false},"author":410,"featured_media":91044,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_story_type":[13,25],"cu_story_tag":[1920,1923],"class_list":["post-91039","cu_story","type-cu_story","status-publish","has-post-thumbnail","hentry","cu_story_type-research-discovery","cu_story_type-student-experience","cu_story_tag-faculty-of-arts-and-social-sciences","cu_story_tag-graduate-studies"],"acf":{"cu_post_thumbnail":"blueprint"},"_links":{"self":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/91039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story"}],"about":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/types\/cu_story"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/users\/410"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/91039\/revisions"}],"predecessor-version":[{"id":97579,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story\/91039\/revisions\/97579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media\/91044"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/media?parent=91039"}],"wp:term":[{"taxonomy":"cu_story_type","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_type?post=91039"},{"taxonomy":"cu_story_tag","embeddable":true,"href":"https:\/\/carleton.ca\/news\/wp-json\/wp\/v2\/cu_story_tag?post=91039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}