Past Event! Note: this event has already taken place.
Mind Trap: change how you feel by changing the way you think
March 2, 2020 at 10:00 AM to 11:30 AM
| Location: | 2900 Carleton Technology and Training Centre |
| Cost: | Free |
| Audience: | Current Students |
| Key Contact: | David Pfeiffer |
| Contact Email: | david.pfeiffer@carleton.ca |
A one-session seminar to help you discover strategies to:
- Make positive changes in your life
- Shift problematic thinking habits
- Learn how your feelings are affected by the way you think
- Understand concepts of cognitive behavioural therapy (CBT)
To register email David Pfeiffer at david.pfeiffer@carleton.ca.