Past Event! Note: this event has already taken place.
PMC Anxiety Group Series: Panic Attacks and Perfectionism
February 14, 2023 at 1:00 PM to 2:00 PM
Facilitated by PMC Coordinators, the PMC Anxiety Group is a safe space to learn about anxiety and come together to share some common struggles and learn how to work with our anxiety. We are not a counseling/therapy group.
Visit the PMC Anxiety Group Webpage for more information, to review the full schedule, and sign-up to receive the link to join!
This Week: Panic Attacks and Perfectionism
- Learn causes and treatments for Panic attacks
- What to do/not do to avoid panic attacks
- What are the Roots of Perfectionism?
- Strategies to move past Perfectionism