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DTSTART:20251029T190000Z
DTEND:20251029T201500Z
SUMMARY:Unmasking Connections: Neurodiversity Support Group
DESCRIPTION:Through discussions, activities, and on-campus field trips, this group fosters connection, social communication skills, and wellness. This group may be a good fit for students with various disabilities including autism, ADHD, learning disabilities, and more. No diagnosis is required to participate in the group.



The topic for October 29th is Kindness Within!




Explore the concept of self-compassion and how being kind to yourself can help you become more connected and resilient.




Join us to…




Encourage authentic self-expression and social engagement



Gain tools for managing stress, energy, and transitions



Explore creative and mindful outlets for self-care



Build a community of support and shared experiences



Promote wellbeing through nutrition, sleep, and self-compassion




Questions?



This group is facilitated collaboratively by Health and Counselling Services and the Paul Menton Centre. For questions about the group or to discuss accommodations that you require to participate fully, please contact Amanda Blais (amandablais@cunet.carleton.ca) or Taylor Meissner (taylormeissner@cunet.carleton.ca).



Schedule



Visit the Unmasking Connections: Neurodiversity Support Group webpage to view the full schedule for fall 2025.
LOCATION:1501 Carleton Technology and Training Centre, Carleton University, 1125 Colonel By Dr, Ottawa, ON K1S 5B6
URL:
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