<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Psychology</provider_name><provider_url>https://carleton.ca/psychology</provider_url><author_name>Naomi Brito</author_name><author_url>https://carleton.ca/psychology/author/naomibrito/</author_url><title>Aisha Stenger-Elmas - Psychology</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="1T1mu9Fdca"&gt;&lt;a href="https://carleton.ca/psychology/people/aisha-stenger-elmas/"&gt;Aisha  Stenger-Elmas&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://carleton.ca/psychology/people/aisha-stenger-elmas/embed/#?secret=1T1mu9Fdca" width="600" height="338" title="&#x201C;Aisha  Stenger-Elmas&#x201D; &#x2014; Psychology" data-secret="1T1mu9Fdca" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://carleton.ca/psychology/wp-includes/js/wp-embed.min.js
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://carleton.ca/psychology/wp-content/uploads/sites/227/2026/06/Aisha-Stenger-Elmas.jpeg</thumbnail_url><thumbnail_width>213</thumbnail_width><thumbnail_height>320</thumbnail_height><description>Aisha earned her Honours Bachelor of Arts in Developmental Psychology in 2022. Following graduation, she went on to complete her Masters in Counselling Psychology at Yorkville University, further developing her skills to support individuals&#x2019; mental health and well-being. &#x201C;Not having a 10 year plan is totally okay! Valuable lessons learned in school are often how [&hellip;]</description></oembed>
