Schedule time to take care of yourself. Put it in your calendar, and don’t double book.
Want more mental health tips, tools and resources? Visit: https://carleton.ca/healthy-workplace/notmyselftoday/
Schedule time to take care of yourself. Put it in your calendar, and don’t double book.
Want more mental health tips, tools and resources? Visit: https://carleton.ca/healthy-workplace/notmyselftoday/