Take out an actual pen. Writing by hand is good for your brain, and for your mood.
Want more mental health tips, tools and resources? Visit: https://carleton.ca/healthy-workplace/notmyselftoday/
Take out an actual pen. Writing by hand is good for your brain, and for your mood.
Want more mental health tips, tools and resources? Visit: https://carleton.ca/healthy-workplace/notmyselftoday/