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Thursday, August 20, 2020
Carleton University is relaunching the Ask Me campaign to help welcome new and returning students to Carleton this fall—virtually! The Ask Me campaign is designed to heighten the sense of community at Carleton and, through the support of as many faculty and staff possible, help contribute to making all students feel part of a... More
Thursday, July 9, 2020
In June 2020, plant-based chef & nutritionist Amy Longard delivered an interactive virtual cooking class for Carleton faculty and staff! Participants followed along at home and cooked a delicious meal. They prepared Roasted Tofu & Veggie Bowls with Tangy Peanut! If you wish to be sent the recipe and ingredients list, please email Samantha... More
Carleton University has partnered with Canadian Addictions Peer Support Association (CAPSA) since 2019 to combat stigma and improve the lives of those with lived or living experience with substance use disorders. CAPSA has shown great compassion and dedication to the Carleton University community by offering their popular All People All Pathways... More
Friday, June 12, 2020
June 15 to 18 is Appreciation Week at Carleton, and we want to hear from you! Healthy Workplace is always looking for new ways to support faculty and staff well-being, and we want to hear your responses to the following question: What ideas or suggestions do you have for activities, events or programming that... More
Thursday, May 14, 2020
The zen of eating. Savouring your food can reduce anxiety. Want more mental health tips, tools and resources? Visit:... More
Text your favourite person. Getting a return text can make you feel connected. Want more mental health tips, tools and resources? Visit:... More
Post a whiteboard in your common space and ask your colleagues to share their best advice. Want more mental health tips, tools and resources? Visit:... More
Add lemon! Lemon in your water can help optimize your memory and your mood. Want more mental health tips, tools and resources? Visit:... More
Draw something. It can increase creativity while relieving stress. Want more mental health tips, tools and resources? Visit:... More
Get yourself some flowers. Sweet fragrances are soothing. Want more mental health tips, tools and resources? Visit:... More
Tell someone you appreciate them. And accept compliments that come your way. Want more mental health tips, tools and resources? Visit:... More
Get some sleep. As much as you need. #WellnessWednesday #MentalHealth #HealthyWorkplace Want more mental health tips, tools and resources? Visit:... More
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