{"id":29278,"date":"2023-01-19T14:55:09","date_gmt":"2023-01-19T19:55:09","guid":{"rendered":"https:\/\/carleton.ca\/seo\/?post_type=cu_event&#038;p=29278"},"modified":"2025-03-05T10:43:54","modified_gmt":"2025-03-05T15:43:54","slug":"umoja-community-event-hair-mind-body-soul-feb-4-and-11-2023","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/seo\/event\/umoja-community-event-hair-mind-body-soul-feb-4-and-11-2023\/","title":{"rendered":"Hair, Mind, Body &#038; Soul: A Collective Self-Care Gathering &#8211; February 4 &#038; 11, 2023"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n<h2 id=\"hair-mind-body-soul-a-collective-self-care-gathering\" class=\"wp-block-heading\"><b><span lang=\"EN-US\">Hair, Mind, Body &amp; Soul: A Collective Self-Care Gathering<\/span><\/b><\/h2>\n\n\n\n<p>As Umoja Celebrates Black History, we also celebrate the uniqueness of the experiences of Black women and Black gender-diverse individuals.<\/p>\n\n\n\n<p>This will be an event for Black women and Black gender-diverse community members, centering self-care and HIV self-testing, as Black women account for 60% of all HIV diagnoses amongst women in Ontario. In all, we feel this event will have a positive impact on the community by opening up and creating a culturally-safe space for Black women and Black gender-diverse folks to talk freely about hair health, mental health, sexual health, body care, HIV and how all can be seen as forms of self-care.<\/p>\n\n\n\n<p>Umoja is partnering with Somerset West Community Health Centre (SWCHC), Aids Committee of Ottawa, BLKGURI, and Ottawa Public Health for this exciting event.<\/p>\n\n\n\n<p>This event will be divided into 4 parts and led by several Black facilitators:<\/p>\n\n\n\n<p>February 4:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hair: conversations on hair maintenance, hair as part of holistic health &amp; impacts of texturism and hair discrimination<\/li>\n\n\n\n<li>Mind: conversations on centering &amp; destigmatizing black mental health<\/li>\n<\/ul>\n\n\n\n<p>February 11:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Body: focus on re-centering ourselves through yoga and skincare<\/li>\n\n\n\n<li>Soul: plant therapy and guided mediation to reset and reclaim our roots\u00a0 and to close the event<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong>Saturday, February 4, 2023; 2:00 p.m. &#8211; 7:00 p.m. &amp;<\/strong><\/p>\n\n\n\n<p><strong>Saturday, February 11, 2023; 2:00 p.m. &#8211; 7:00 p.m.<\/strong><\/p>\n\n\n\n<p><strong>Location:<\/strong> Sandy Hill Community Centre &#8211; 250 Somerset St. E, Ottawa, ON K1N 6V6<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/carleton.ca\/seo\/wp-content\/uploads\/sites\/61\/Engagement-Expectations-Accessibility-Icon-240x240.png\" alt=\"Icon indicating engagement expectations\" class=\"wp-image-27981\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/carleton.ca\/seo\/wp-content\/uploads\/sites\/61\/Free-Accessibility-Icon-240x240.png\" alt=\"Icon indicating no costs involved\" class=\"wp-image-27984\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/carleton.ca\/seo\/wp-content\/uploads\/sites\/61\/Live-QA-Accessibility-Icon-240x240.png\" alt=\"Icon indicating Live Questions and Answers\" class=\"wp-image-27987\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/carleton.ca\/seo\/wp-content\/uploads\/sites\/61\/Food-Drink-Provided-Accessibility-Icon-240x240.png\" alt=\"Icon indicating food and drink provided\" class=\"wp-image-27983\"\/><\/figure>\n\n\n\n<p><strong style=\"color: #1a1a1a;\"><\/strong><\/p>\n\n\n\n<p>The&nbsp;<a href=\"https:\/\/carleton.ca\/seo\/accessibility-icon-toolkit\/\">accessibility icon toolkit<\/a> was created in partnership and consultation with the Paul Menton Centre to provide indicators to allow students to navigate events more effectively.<\/p>\n\n\n\n<h3 id=\"questions\" class=\"wp-block-heading\">Questions<\/h3>\n\n\n\n<p>Please email us at <a href=\"mailto:umoja@carleton.ca\">umoja@carleton.ca<\/a>&nbsp;with any questions you may have.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button left\" href=\"https:\/\/carleton.ca\/seo\/umoja-black-community-engagement-program\/umoja-community-events\/\">Register<\/a><\/div><\/div>","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[115],"cu_event_audience":[47,48],"class_list":["post-29278","cu_event","type-cu_event","status-publish","hentry","cu_event_type-umoja","cu_event_audience-carleton-community","cu_event_audience-current-students"],"acf":{"cu_event_start_date":"2023-02-04T14:00:00","cu_event_end_date":"2023-02-11T19:00:00","cu_event_location_type":"in-person","cu_event_meeting_address_type":"on-campus","cu_building":false,"cu_event_meeting_room":"","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":false,"cu_event_cost":"FREE","cu_event_registration":"","cu_event_secondary_button":"","cu_event_contact_name":"","cu_event_email":"umoja@carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event\/29278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":4,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event\/29278\/revisions"}],"predecessor-version":[{"id":29388,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event\/29278\/revisions\/29388"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/media?parent=29278"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event_type?post=29278"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event_audience?post=29278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}