{"id":35890,"date":"2026-01-31T17:13:24","date_gmt":"2026-01-31T22:13:24","guid":{"rendered":"https:\/\/carleton.ca\/seo\/?post_type=cu_event&#038;p=35890"},"modified":"2026-01-31T17:18:51","modified_gmt":"2026-01-31T22:18:51","slug":"grounded-power-a-movement-based-self-defense-class-for-black-women-and-black-non-binary-people","status":"publish","type":"cu_event","link":"https:\/\/carleton.ca\/seo\/event\/grounded-power-a-movement-based-self-defense-class-for-black-women-and-black-non-binary-people\/","title":{"rendered":"Grounded Power: A Movement-Based Self Defense Class for Black Women and Black Non-Binary People"},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n        \n    <\/h1>\n    \n        <\/header>\n\n    \n    \n    \n    \n    <div class=\"cu-buttongroup cu-component-updated flex flex-wrap md:flex-1 gap-3 md:gap-5 justify-start\">\n                                                                        <\/div>\n    \n\n\n<p><strong>The ACB Experience, RISE, Women\u2019s Centre, and CUSA presents: Grounded Power: A Movement-Based Self Defense Class for Black Women and Black Non-Binary People!<\/strong>&nbsp;An empowering, community-centered session led by<strong> Ro Nwosu<\/strong> (she\/her) and <strong>Jo Maisonneuve<\/strong> (she\/her), designed to help participants build confidence, strength, and connection through intentional movement and practical self-defense techniques. Open to Carleton Students who identify as Black women and Black non-binary people. This session creates space for grounding, self-awareness, and collective care in a supportive environment.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"privacy-policy\">Privacy Policy<\/h4>\n\n\n\n<p>Students attending this event will need to present their Carleton Student Card at our event registration desk with their attendance being recorded by the Student Experience Office event personnel. By attending this event, you acknowledge that you have read and understand the university\u2019s&nbsp;<a href=\"https:\/\/carleton.ca\/privacy\/privacy-notices\/general-notice-of-collection-use-and-disclosure\/\">Access to Information and Privacy Policy<\/a>, which details the purposes that your personal information may be used and disclosed for by the university.<\/p>\n","protected":false},"author":302,"featured_media":35901,"template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"cu_event_type":[152],"cu_event_audience":[],"class_list":["post-35890","cu_event","type-cu_event","status-publish","has-post-thumbnail","hentry","cu_event_type-acb"],"acf":{"cu_event_start_date":"2026-02-24 18:30:00","cu_event_end_date":"2026-02-24 20:30:00","cu_event_location_type":"in-person","cu_event_meeting_address_type":"on-campus","cu_building":"AC","cu_event_meeting_room":"Ravens Studio (1115)","cu_event_meeting_address_full":null,"cu_event_virtual_type":"tbd","cu_event_virtual_meeting_link":"","cu_post_thumbnail":"","cu_event_cost":"Free","cu_event_registration":{"title":"The ACB Experience \u2013 Grounded Power: A Movement-Based Self Defense Class for Black Women and Black Non-Binary People Registration","url":"https:\/\/carleton.ca\/seo\/the-acb-experience-grounded-power-a-movement-based-self-defense-class-for-black-women-and-black-non-binary-people-registration\/","target":""},"cu_event_secondary_button":"","cu_event_contact_name":"The ACB Experience","cu_event_email":"acb-seo@cunet.carleton.ca","cu_event_phone":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event\/35890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event"}],"about":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/types\/cu_event"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/users\/302"}],"version-history":[{"count":3,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event\/35890\/revisions"}],"predecessor-version":[{"id":35904,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event\/35890\/revisions\/35904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/media\/35901"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/media?parent=35890"}],"wp:term":[{"taxonomy":"cu_event_type","embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event_type?post=35890"},{"taxonomy":"cu_event_audience","embeddable":true,"href":"https:\/\/carleton.ca\/seo\/wp-json\/wp\/v2\/cu_event_audience?post=35890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}