Your experience at Carleton expands beyond academics. As a university student, you will balance transitions, relationships, financial pressures, academic commitments, and extra-curriculars. And you will spend a great deal of time getting to know who you are!
Mental Health and Well-Being Website
The Mental Health and Well-Being website will provide you with valuable tools and resources to understand, manage and improve your mental health and well-being while at university. We encourage you to explore this site to find the information and support that is right for you.
The Information Library provides light reading on a variety of topics that contribute to your well-being. Each section offers some research based information along with referrals to on-campus resources, professional websites and third-party apps to explore at your own pace.
Carleton provides a wide variety of accessible resources and services that allow students to maximize and manage their mental health and well-being. This page can assist you in matching with the appropriate level of support based on your specific needs.