Your experience at Carleton expands beyond academics. As a university student, you will balance transitions, relationships, financial pressures, academic commitments, and extra-curriculars. And you will spend a great deal of time getting to know who you are!

Mental Health and Well-Being Website

The Mental Health and Well-Being website will provide you with valuable tools and resources to understand, manage and improve your mental health and well-being while at university. We encourage you to explore this site to find the information and support that is right for you.

Visit service web page

Information Library

The Information Library provides light reading on a variety of topics that contribute to your well-being. Each section offers some research based information along with referrals to on-campus resources, professional websites and third-party apps to explore at your own pace.

Visit the Information Library

Resource List

Carleton provides a wide variety of accessible resources and services that allow students to maximize and manage their mental health and well-being. This page can assist you in matching with the appropriate level of support based on your specific needs.

Visit the Resource List