{"id":3701,"date":"2023-07-04T16:00:53","date_gmt":"2023-07-04T20:00:53","guid":{"rendered":"https:\/\/carleton.ca\/sustainability\/?p=3701"},"modified":"2023-10-23T16:19:48","modified_gmt":"2023-10-23T20:19:48","slug":"plastic-free-july-2023-weekly-tip-refuse","status":"publish","type":"post","link":"https:\/\/carleton.ca\/sustainability\/2023\/plastic-free-july-2023-weekly-tip-refuse\/","title":{"rendered":"Plastic-Free July 2023 Weekly Tip – Choose to Refuse"},"content":{"rendered":"

\"\"Living a plastic-free lifestyle is an impactful choice we can make to protect our planet. The 5 R’s of Zero-Waste<\/strong> – Refuse<\/strong>, Reduce<\/strong>, Reuse<\/strong>, Recycle<\/strong>, and Rot<\/strong> – provide a roadmap for this journey. If you’re not ready for a fully zero-waste lifestyle yet, you can still adopt these principles to become plastic-free. Each week during Plastic-Free July, we will focus on each “R” and provide practical tips to incorporate them into your life. Let’s begin with Refuse<\/strong>, which involves saying no to single-use plastics!<\/p>\n

<\/p>\n

Here are some effective ways to refuse single-use plastics:<\/h4>\n
    \n
  1. Bottles of water<\/strong>: Instead of buying or accepting free bottled water, bring your own reusable water bottle. Not only will this save you money, but it will also keep you hydrated while reducing plastic waste.<\/li>\n
  2. Pre-packaged produce and meats<\/strong>: Choose produce that isn’t pre-packaged in plastic. You can even bring your own reusable produce bags to keep them separate from other groceries. Look for delis and butchers that use paper packaging, and consider visiting local farmers markets for plastic-free produce and meats.<\/li>\n
  3. Single-use plastics (cutlery, straws, take-out containers)<\/strong>: Despite recent efforts to ban single-use plastics, they are still prevalent. When dining out, opt for dine-in options or bring your own reusable cutlery and straws. Some establishments even allow you to use your own take-out containers, reducing plastic waste further.<\/li>\n
  4. Coffee cups<\/strong>: Instead of using disposable coffee cups (which often can’t be recycled due to wax lining), bring your own reusable mug or cup. Many places offer discounts for bringing your own, or take a moment to sit down and enjoy your drink at the caf\u00e9.<\/li>\n
  5. Plastic wrap<\/strong>: Instead of reaching for plastic cling wrap, consider alternative options like reusable containers or beeswax wraps to store leftovers. These options are not only environmentally friendly but also keep your food fresh.<\/li>\n<\/ol>\n

    Refusing single-use plastics is a powerful step towards a plastic-free lifestyle. By saying no to unnecessary plastic items, you can make a positive impact on the environment. Remember, each small action counts, and together, we can create a significant change. Stay tuned for next week’s post, where we will explore the second “R” – Reduce. Let’s continue our journey towards a sustainable and plastic-free future!<\/p>\n

    To learn more and take the Plastic-Free July pledge, visit our webpage, Plastic Free July Challenge<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Living a plastic-free lifestyle is an impactful choice we can make to protect our planet. The 5 R’s of Zero-Waste – Refuse, Reduce, Reuse, Recycle, and Rot – provide a roadmap for this journey. If you’re not ready for a fully zero-waste lifestyle yet, you can still adopt these principles to become plastic-free. Each week […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[46,65],"tags":[],"yoast_head":"\nPlastic-Free July 2023 Weekly Tip - Choose to Refuse | Sustainability<\/title>\n<meta name=\"description\" content=\"Living a plastic-free lifestyle is an impactful choice we can make to protect our planet. 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