{"id":105,"date":"2020-01-01T00:00:00","date_gmt":"2020-01-01T00:00:00","guid":{"rendered":"https:\/\/carleton.ca\/chaimcentre\/2019-blogs\/"},"modified":"2026-10-30T17:01:23","modified_gmt":"2026-10-30T21:01:23","slug":"2019-blogs","status":"publish","type":"page","link":"https:\/\/carleton.ca\/the-chaim-centre\/2019-blogs\/","title":{"rendered":"2019 Blogs"},"content":{"rendered":"    \n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/banner-1607363160-1.png); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        2019 Blogs\n                    <\/h1>\n                \n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/driving-safety-for-teens\/\" target=\"_blank\" rel=\"noreferrer noopener\">Driving Safety For Teens<\/a><\/strong><\/p>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/891849436_orig.jpg\" alt=\"&quot;Most of us know that driving comes with many risks and that driving can be dangerous.\" class=\"wp-image-1548\" style=\"width:360px\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/891849436_orig.jpg 360w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/891849436_orig-320x213.jpg 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/891849436_orig-300x200.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">&#8220;Most of us know that driving comes with many risks and that driving can be dangerous. However, thankfully, there are many things we can do to make driving a safer experience for us and for the others on the road&#8230;&#8221;<br><br><em>May 15, 2019<\/em><\/p>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/a-healthy-gut-a-promising-solution-for-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">A Healthy Gut: A Promising Solution for Anxiety<\/a><\/strong><\/p>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">&#8220;Despite our best efforts to remain clean, bacteria are present everywhere we go \u2013 our homes, public transit, and even on every surface of our bodies. In fact, studies have demonstrated that 99% of the genes in our body actually come from various species of bacteria that reside on our skin and within our digestive tract&#8230;&#8221;<br><br><em>September 18, 2019<\/em><\/p>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/886719189_orig.jpg\" alt=\"&quot;Despite our best efforts to remain clean, bacteria are present everywhere we go \u2013 our homes, public\u2026\" class=\"wp-image-1549\" style=\"width:360px\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/886719189_orig.jpg 360w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/886719189_orig-320x213.jpg 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/886719189_orig-300x200.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/2019-one-health-student-challenge-launch-event\/\" target=\"_blank\" rel=\"noreferrer noopener\">2019 One HEALtH Student Challenge Launch Event<\/a><\/strong><\/p>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"271\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/418550594_orig.jpg\" alt=\"Students at the 2019 One HEALtH Student Challenge launch event\" class=\"wp-image-1550\" style=\"width:360px\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/418550594_orig.jpg 360w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/418550594_orig-320x241.jpg 320w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">&#8220;Dr. Matheson also introduced the topic of this year&#8217;s challenge, which is to develop a framework for designing a plan for the Ottawa inner city area to create the environment and social conditions that allow anyone, including marginalized or vulnerable populations, to be able to effectively care for and derive the health benefits of companion pets&#8230;.&#8221;<br><br><em>October 9, 2019<\/em><\/p>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/exploring-links-between-bonds-with-pets-human-well-being\/\" target=\"_blank\" rel=\"noreferrer noopener\">Exploring Links between Bonds with Pets &amp; Human Well-Being<\/a><\/strong><\/p>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">&#8220;A growing body of research has converged on oxytocin (a hormone known for its role in stress reduction, bonding, and many other social behaviours) as a possible major biological player in our interactions with animals&#8230;&#8221;<br><br><em>October 16, 2019<\/em><\/p>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"296\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/550340206.png\" alt=\"&quot;A growing body of research has converged on oxytocin (a hormone known for its role in stress reduction,\u2026\" class=\"wp-image-1551\" style=\"width:424px\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/550340206.png 424w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/550340206-320x223.png 320w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/figure>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/im-tired-the-cause-of-the-hallmark-university-student-statement-debunked\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cI\u2019m tired\u201d \u2013 the cause of the hallmark university student statement debunked<\/a><\/strong><\/p>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"240\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/494774070_orig.jpg\" alt=\"&quot;Students are notorious for proclaiming their exhaustion, their desire for sleep, and their inability to\u2026\" class=\"wp-image-1552\" style=\"width:360px\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/494774070_orig.jpg 360w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/494774070_orig-320x213.jpg 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/494774070_orig-300x200.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">&#8220;Students are notorious for proclaiming their exhaustion, their desire for sleep, and their inability to withstand an entire lecture without dozing off. It appears that a student\u2019s view on the required amount of sleep they need to function reflects their belief that it simply is not, and never will be, enough&#8230;.&#8221;<br><br><em>December 1, 2019<\/em><\/p>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n    \n<section class=\"w-screen px-6 cu-section cu-section--grey ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row-reverse mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h2 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 text-cu-black-700 not-prose\">\n                        Canadian Health Adaptations, Innovations, &#038; Mobilization (CHAIM) Centre\n                    <\/h2>\n                \n                                \n                            <\/header>\n\n                            \n\n<p class=\"wp-block-paragraph\">Carleton University<br>1125 Colonel By Drive<br>Ottawa, Ontario<br>613-520-2600 ext. 7825<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/CUCHAIMCentre\/\">Facebook<\/a> \u00b7 <a href=\"https:\/\/twitter.com\/CHAIM_Centre\">X (Twitter)<\/a> \u00b7 <a href=\"https:\/\/ca.linkedin.com\/company\/chaim-centre\">LinkedIn<\/a> \u00b7 <a href=\"mailto:chaimcentre@carleton.ca\">Email<\/a> \u00b7 <a href=\"https:\/\/www.instagram.com\/thechaimcentre\/\">Instagram<\/a><\/p>\n\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/chaim-footer-logo-panel.png); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Driving Safety For Teens A Healthy Gut: A Promising Solution for Anxiety 2019 One HEALtH Student Challenge Launch Event Exploring Links between Bonds with Pets &amp; Human Well-Being \u201cI\u2019m tired\u201d \u2013 the cause of the hallmark university student statement debunked<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[],"class_list":["post-105","page","type-page","status-publish","hentry"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":6,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":1806,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages\/105\/revisions\/1806"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/media?parent=105"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/cu_page_type?post=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}