{"id":207,"date":"2020-01-01T00:00:00","date_gmt":"2020-01-01T00:00:00","guid":{"rendered":"https:\/\/carleton.ca\/chaimcentre\/stress-trauma-and-resilience\/"},"modified":"2026-10-30T16:32:39","modified_gmt":"2026-10-30T20:32:39","slug":"stress-trauma-and-resilience","status":"publish","type":"page","link":"https:\/\/carleton.ca\/the-chaim-centre\/stress-trauma-and-resilience\/","title":{"rendered":"Stress, Trauma, and Resilience"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-7xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-7xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Stress, Trauma, and Resilience\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/banner-1725015026.png); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"star-symposium-climate-change-health\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    STAR Symposium &#8211; Climate Change &#038; Health\n                <\/h2>\n            <\/header>\n        \n        \n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/carleton.ca\/the-chaim-centre\/2022-star-symposium\/\"><img loading=\"lazy\" decoding=\"async\" width=\"888\" height=\"663\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/star-symposium-thumbnail_1.jpg\" alt=\"Illustration for the STAR Symposium on Climate Change and Health\" class=\"wp-image-1218\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/star-symposium-thumbnail_1.jpg 888w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/star-symposium-thumbnail_1-512x382.jpg 512w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/star-symposium-thumbnail_1-320x239.jpg 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/star-symposium-thumbnail_1-768x573.jpg 768w\" sizes=\"auto, (max-width: 888px) 100vw, 888px\" \/><\/a><\/figure>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">The<strong> Stress, Trauma and Resilence (STAR) Working Group<\/strong> hosted a one-day symposium on May 27th, 2022 consisting of several speakers, round table discussions, student poster presentations and a networking event. Visit the link below to view the graphic recordings from the event:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/carleton.ca\/the-chaim-centre\/2022-star-symposium\/\">Graphic Recordings<\/a><\/div>\n<\/div>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<p class=\"wp-block-paragraph\">The focus of our research, as the name implies, is to identify the factors that favour the development of stress-related pathology, and concurrently determine the processes that promote resilience. Many stress-related pathologies are preventable illnesses, and thus efforts are being made to identify interventions that limit their development, and treatment to attenuate existing illnesses. Moreover, considerable attention is devoted to community outreach, translating our research to appropriate treatment venues, as well as to inform policy that is derived from our research.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our interdisciplinary working group has diverse research approaches, from cells to preclinical models to community-based research. We are committed to knowledge translation and knowledge mobilization and partner with many community-based organizations and individuals with lived experience as knowledge users.<\/p>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"627\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kim-teaching_orig.jpeg\" alt=\"Stress, Trauma and Resilience Working Group\" class=\"wp-image-1219\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kim-teaching_orig.jpeg 1100w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kim-teaching_orig-512x292.jpeg 512w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kim-teaching_orig-1024x584.jpeg 1024w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kim-teaching_orig-320x182.jpeg 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kim-teaching_orig-768x438.jpeg 768w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stress, Trauma and Resilience Working Group<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alfonso Abizaid (Director)<\/li>\n\n\n\n<li>Argel Aguilar-Valles<\/li>\n\n\n\n<li>Hymie Anisman<\/li>\n\n\n\n<li>Marie-Claude Audet<\/li>\n\n\n\n<li>Jenny Bruin<\/li>\n\n\n\n<li>Melissa Chee<\/li>\n\n\n\n<li>Sarah Everts<\/li>\n\n\n\n<li>Katie Gunnell<\/li>\n\n\n\n<li>Kim Hellemans<\/li>\n\n\n\n<li>Matthew Holahan<\/li>\n\n\n\n<li>Robyn McQuaid<\/li>\n\n\n\n<li>Zachary Patterson<\/li>\n\n\n\n<li>Hongyu Sun<\/li>\n\n\n\n<li>Chantal Trudel<\/li>\n\n\n\n<li>Paul Villeneuve<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/carleton.ca\/the-chaim-centre\/stress-trauma-working-group\/\">Working Group<\/a><\/div>\n<\/div>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<h2 id=\"blog-posts\" class=\"wp-block-heading\">BLOG POSTS<\/h2>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n                \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/picture6.png\" alt=\"Navigating the youth mental health crisis: The impact of physical activity and screen time on well-being\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    Navigating the youth mental health crisis: The impact of physical activity and screen time on well-being\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Katherine Griffiths &#038; Shannon Smith \u00b7 Apr 1, 2025\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2025\/navigating-the-youth-mental-health-crisis-the-impact-of-physical-activity-and-screen-time-on-well-being\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/picture4.jpg\" alt=\"M\u00e9tis Identity and Culture in Health and Wellbeing: An Interview with Dr. Heather Foulds and the Influence of the Red River Jig.\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    M\u00e9tis Identity and Culture in Health and Wellbeing: An Interview with Dr. Heather Foulds and the Influence of the Red River Jig.\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Lisa Hebert &#038; Kevin Simas \u00b7 Apr 1, 2025\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2025\/metis-identity-and-culture-in-health-and-wellbeing-an-interview-with-dr-heather-foulds-and-the-influence-of-the-red-river-jig\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/picture3.png\" alt=\"Community Health and Wellbeing: The Impact of Trauma and Violence Informed Physical Activity (TVIPA)\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    Community Health and Wellbeing: The Impact of Trauma and Violence Informed Physical Activity (TVIPA)\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Clare Murray-Lawson &#038; Kate Harris \u00b7 Apr 1, 2025\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2025\/community-health-and-wellbeing-the-impact-of-trauma-and-violence-informed-physical-activity-tvipa\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/new-blog-post-1_2.png\" alt=\"Moving Towards Brain Resilience in the face of stressors\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    Moving Towards Brain Resilience in the face of stressors\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By Alfonso Abizaid \u00b7 Apr 1, 2025\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2025\/moving-towards-brain-resilience-in-the-face-of-stressors\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/tariro-blog-pic-1_1.jpg\" alt=\"The eternal railroad \u2013 Black students on equality in Black History Month\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    The eternal railroad \u2013 Black students on equality in Black History Month\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By Tariro Hlahla \u00b7 Feb 25, 2022\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2022\/the-eternal-railroad-black-students-on-equality-in-black-history-month\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/duncan-shaffer-loprmmxpiia-unsplash_1.jpg\" alt=\"Walking in Someone Else's Shoes\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    Walking in Someone Else&#8217;s Shoes\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By Max Kabongo \u00b7 February 7, 2022\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2022\/walking-in-someone-elses-shoes\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/hadfhadfhadhafhj_5.png\" alt=\"Raise Your Hand\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    Raise Your Hand\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By Jennifer Vorobej \u00b7 April 15, 2021\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/the-chaim-centre\/2021\/raise-your-hand\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/sally_1.png\" alt=\"A Semester as Sally:Understanding Student Stress and Mental Health\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    A Semester as Sally:Understanding Student Stress and Mental Health\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Sabina Franklyn \u00b7 January 19, 2020\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/chaimcentre\/2020\/a-semester-as-sally-understanding-student-stress-and-mental-health\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/skeep4.jpeg\" alt=\"\u201cI\u2019m tired\u201d \u2013 the cause of the hallmark university student statement debunked\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    \u201cI\u2019m tired\u201d \u2013 the cause of the hallmark university student statement debunked\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Olivia Richards \u00b7 December 1, 2019\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/im-tired-the-cause-of-the-hallmark-university-student-statement-debunked\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/fall-1072821-1920_1.jpg\" alt=\"A Natural Path to Sustainable Happiness\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    A Natural Path to Sustainable Happiness\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Colin A. Capaldi \u00b7 May 12, 2015\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/chaimcentre\/2015\/a-natural-path-to-sustainable-happiness\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/cdc-qeu-qgiojka-unsplash_2.jpg\" alt=\"A Healthy Gut: A Promising Solution for Anxiety\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    A Healthy Gut: A Promising Solution for Anxiety\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Chaya Kandegedara \u00b7 September 18, 2019\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/chaimcentre\/2019\/a-healthy-gut-a-promising-solution-for-anxiety\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n            <figure class=\"mx-6 mt-6 mb-2 overflow-hidden max-w-[45%] @xl:md:max-w-[25%] rounded-md aspect-[4\/2.7]\">\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/kelly-sikkema-4le7k9xvyje-unsplash-1_3.jpg\" alt=\"Breaking the code: How seeking help can save lives\" width=\"200\" height=\"133\"><\/figure>\n        \n                    <header class=\"px-6 first:mt-6\">\n                <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n                    Breaking the code: How seeking help can save lives\n                <\/h2>\n            <\/header>\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    By: Andrea Poncia \u00b7 May 31, 2017\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a  href=\"https:\/\/carleton.ca\/chaimcentre\/2017\/breaking-the-code\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    READ HERE\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<h2 id=\"explore-our-other-research-pillars\" class=\"wp-block-heading\">EXPLORE OUR OTHER RESEARCH PILLARS<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-5 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/carleton.ca\/the-chaim-centre\/one-health\/\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-id=\"1049\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/download_1.jpeg\" alt=\"ONE HEALTH\" class=\"wp-image-1049\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/download_1.jpeg 640w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/download_1-512x341.jpeg 512w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/download_1-320x213.jpeg 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/download_1-600x400.jpeg 600w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/download_1-300x200.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption class=\"wp-element-caption\">ONE HEALTH<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/carleton.ca\/the-chaim-centre\/environmental-and-occupational-health\/\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" data-id=\"1091\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/4_1.png\" alt=\"ENVIRONMENTAL AND OCCUPATIONAL HEALTH\" class=\"wp-image-1091\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/4_1.png 250w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/4_1-200x200.png 200w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><figcaption class=\"wp-element-caption\">ENVIRONMENTAL AND OCCUPATIONAL HEALTH<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/carleton.ca\/the-chaim-centre\/social-and-cultural-health-inequities\/\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"800\" data-id=\"1051\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/pexels-artem-beliaikin-893196_1.jpg\" alt=\"SOCIAL + CULTURAL HEALTH INEQUITIES\" class=\"wp-image-1051\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/pexels-artem-beliaikin-893196_1.jpg 533w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/pexels-artem-beliaikin-893196_1-512x768.jpg 512w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/pexels-artem-beliaikin-893196_1-320x480.jpg 320w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><figcaption class=\"wp-element-caption\">SOCIAL + CULTURAL HEALTH INEQUITIES<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/carleton.ca\/the-chaim-centre\/stress-trauma-and-resilience\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"1052\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1.png\" alt=\"STRESS, TRAUMA, AND RESILIENCE\" class=\"wp-image-1052\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1.png 800w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1-512x512.png 512w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1-320x320.png 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1-768x768.png 768w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1-600x600.png 600w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/1_1-200x200.png 200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">STRESS, TRAUMA, AND RESILIENCE<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/carleton.ca\/the-chaim-centre\/probing-questions\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"1053\" src=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1.png\" alt=\"PROBING QUESTIONS AND ISSUES\" class=\"wp-image-1053\" srcset=\"https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1.png 800w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1-512x512.png 512w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1-320x320.png 320w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1-768x768.png 768w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1-600x600.png 600w, https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/5_1-200x200.png 200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><figcaption class=\"wp-element-caption\">PROBING QUESTIONS AND ISSUES<\/figcaption><\/figure>\n<\/figure>\n\n\n    \n<section class=\"w-screen px-6 cu-section cu-section--grey ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row-reverse mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h2 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 text-cu-black-700 not-prose\">\n                        Canadian Health Adaptations, Innovations, &#038; Mobilization (CHAIM) Centre\n                    <\/h2>\n                \n                                \n                            <\/header>\n\n                            \n\n<p class=\"wp-block-paragraph\">Carleton University<br>1125 Colonel By Drive<br>Ottawa, Ontario<br>613-520-2600 ext. 7825<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/CUCHAIMCentre\/\">Facebook<\/a> \u00b7 <a href=\"https:\/\/twitter.com\/CHAIM_Centre\">X (Twitter)<\/a> \u00b7 <a href=\"https:\/\/ca.linkedin.com\/company\/chaim-centre\">LinkedIn<\/a> \u00b7 <a href=\"mailto:chaimcentre@carleton.ca\">Email<\/a> \u00b7 <a href=\"https:\/\/www.instagram.com\/thechaimcentre\/\">Instagram<\/a><\/p>\n\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/carleton.ca\/the-chaim-centre\/wp-content\/uploads\/sites\/290\/2026\/10\/chaim-footer-logo-panel.png); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>BLOG POSTS EXPLORE OUR OTHER RESEARCH PILLARS<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[],"class_list":["post-207","page","type-page","status-publish","hentry"],"acf":{"cu_post_thumbnail":""},"_links":{"self":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/comments?post=207"}],"version-history":[{"count":5,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages\/207\/revisions"}],"predecessor-version":[{"id":1755,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/pages\/207\/revisions\/1755"}],"wp:attachment":[{"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/media?parent=207"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/carleton.ca\/the-chaim-centre\/wp-json\/wp\/v2\/cu_page_type?post=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}