Fearologists like Mary Poffenroth talking about everyday fear, our bodies stress responses, ways of coping, etc. Here’s one:
Woebot, our favourite little therapeutic chatbot. Woebot is a phone app, created by a team of psychologists at Stanford University.
Meditation and Yoga Classes that are offered online or via apps like, stopbreathethink or alo moves, but check to see if your local studios or teachers are offering anything online for free. Some apps offer free content.
Anything from the Somatic Witch, Andrea Glik. She has a great IG page (Instagram), as well as a blog and YouTube channel. She also offers online workshops (for example, “somatic coping for stress,” $40).
Breeze, M. (2018). Imposter syndrome as public feeling. In Y. Taylor & K. Lahad (Eds.), Feeling academic in the neoliberal university: Feminist flights, fights, and failures (pp. 191-219). Cham, Switzerland: Palgrave Macmillan.
Cvetkovich, A. (2012). Depression: A public feeling. Durham, NC: Duke.