The Mindful Impostering workbook was developed in response to the move to online learning for the 2020-2021 academic year. Mindful Impostering can be printed on 8.5 by 11 paper and folded into a workbook, or utilized digitally.
This workbook has the goal of familiarizing its user with their own relationality to their imposter self. It aims to bring the imposter self into the known in ways that neutralize the fear and shame around impostering. We hope that the activities can be done repeatedly as needed. We plan to gather feedback and resources from the community to continue to develop this and other workbook and journaling practices. Please email emogeo@carleton.ca with feedback, suggestions, and additional resources.
