Past Event! Note: this event has already taken place.
FITA Group Workshop – Thriving in Action
October 2, 2019 — November 27, 2019
Time: 10:00 AM — 12:00 PM
| Location: | 503 MacOdrum Library |
| Cost: | Free |
The FITA program will be running a group workshop in the Fall 2019 semester called Thriving in Action (TIA), based around principles of positive psychology. This group will be facilitated by Dr. Sara Antunes-Alves, FITA Manager and Registered Psychologist, and Genna Pearce, FITA Assistant Manager and Registered Psychotherapist.
This group focuses on helping students to be more mindful, optimistic, accepting of themselves, and reach goals. Students will be expected to attend 8 weekly groups over the 2019 Fall semester, starting Wednesday, October 2nd, and ending on Wednesday, November 27th.
This is a good opportunity for students finishing off their 12 sessions with FITA but would like continued support. Non-FITA students are also welcome to inquire.