Powwow Workout with Amanda Fox

June 29, 2026 at 12:00 PM to 1:00 PM

Location:Canal Lobby Stage - NAC
1 Elgin Street
Audience:Anyone

A powwow is a gathering to celebrate First Nations culture through dance, songs, food and crafts, and is open to all. The Pow Wow Workout is a 45-minute high-intensity exercise program that will incorporate powwow dance steps from different styles of powwow dance and the sounds of contemporary and traditional powwow music into a simple, follow-along workout. Amanda will introduce Pow Wow’s history and cultural context throughout the program and respond to questions throughout the session.