Skip to Content

Wellness

An icon of a

Paul Menton Centre Wellness Support

Short-term individualized wellness, emotional and psychological support for students registered with the Paul Menton Centre.

An icon of a

Carleton University Mental Health and Wellness Website

Valuable tools and resources to understand, manage and improve mental health and well-being while at university.

An icon of a

Carleton Disability Awareness Centre (CDAC)

A peer support, advocacy, and community space for students who experience disability, chronic illness, neurodiversity, or inaccessibility.

All wellness resources

Adaptive Sport & Recreation

Carleton Athletics’ adaptive sports and recreation programs offer members of the Carleton Community the opportunity to stay active and engage in physical activity, regardless of their fitness background or abilities.

Attendant Services Program

Assistance for students with physical disabilities in residence (daily activities such as rising & retiring, toileting, personal hygiene, and dressing).

Bounce Back Ontario

A free skill-building program designed to help manage low mood, mild to moderate depression and anxiety, stress or worry.

Carleton Disability Awareness Centre (CDAC)

A peer support, advocacy, and community space for students who experience disability, chronic illness, neurodiversity, or inaccessibility.

Carleton University Mental Health and Wellness Website

Valuable tools and resources to understand, manage and improve mental health and well-being while at university.

Carleton University Student Emergency Response Team (CUSERT)

Volunteer campus emergency response team. On-call emergency medical response for campus 24/7, as well as first aid coverage at university events.

Centre for Indigenous Support and Community Engagement

Supports students, staff and faculty at Carleton by providing culturally safe spaces for dialogue and learning.

Coordinated Accessibility Strategy (CAS)

Coordinates the many accessibility services, programs, and initiatives at Carleton. Inspires a strong campus culture of accessibility and inclusion.

From Intention to Action (FITA)

A mental health program that supports students with stress management and learning strategies and aims to improve academic performance.

Gender and Sexuality Resource Centre (GSRC)

Centre that aims to create a safe(r) environment for the 2SLGBTQIA+ community on campus through education, advocacy and unwavering support.

Health and Counselling Services

A multidisciplinary healthcare facility that provides medical and counselling services.

Mawandoseg Centre

A safe(r) space for Indigenous students and point of contact for non-Indigenous students to connect and learn about Indigenous cultures and histories.

Ojigkwanong Indigenous Student Centre

A place where First Nation, Métis and Inuit students can study, socialize, and participate in academic and cultural programming. 

Paul Menton Centre Wellness Support

Short-term individualized wellness, emotional and psychological support for students registered with the Paul Menton Centre. 

Racialized & International Student Experience (RISE)

Lounge for students of all racial, ethnic, cultural, and international identities to gather, socialize, and relax. Includes programming and support. 

Residence Counselling and Wellness

Health and Counselling Services for Carleton students living in residence.

Support, Social and Study Groups

The Paul Menton Centre (PMC) offers a series of support, social and study groups open to all PMC-registered students.

Therapy Dog Program

Carleton’s in-house Therapy Dog Program, designed to bring positive mental health and wellness supports to our community. 

Wellness Centre

Peer mentorship centre focusing on physical, mental and emotional health. Support services and programming, including workshops and events.

Wellness Services Navigator

The Wellness Services Navigator is designed to help navigate Carleton students to a curated list of mental health and wellness resources.

Women’s Centre

A safe(r) space for those who identify as women and anyone interested in gender-based issues. A quiet space that also provides products and resources.