Past Event! Note: this event has already taken place.

Mindfulness Stress Release Workshop Series

November 17, 2022 — December 1, 2022
Time: 2:30 PM — 4:00 PM

Location:1501 Carleton Technology and Training Centre
Cost:Free

Join this three part Mindfulness Stress Release Workshop Series looking at how to
Manage Your Stress, Dealing with Burnout, and Coping with Exam Stress.

Managing Stress: Thursday Nov 17 2:30 – 4pm
Burning Out!: Thursday Nov 24 2:30 – 4pm
Exam Stress Prep: Thursday Dec 1 2:30 – 4pm

Refreshments will be served!

TO REGISTER email berak.hussain@carleton.ca, your full name, student number, program and year of study