Online Resources
A curated collection of trusted podcasts, websites, and blogs
Podcasts
The Midlife Feast
Hosted by Dr. Jenn Salib Huber, this podcast offers evidence-informed conversations on health and well-being after 40, exploring nutrition, body changes, and midlife to help listeners better navigate menopause.
The Black Girl’s Guide to Surviving Menopause
Led by Omisade Burney-Scott, this podcast shares the lived experiences of Black women and gender-diverse communities navigating menopause, highlighting culture, identity, and equity in midlife health.
Dr. Louise Newson
Hosted by Dr. Louise Newson, this podcast offers evidence-based guidance on menopause and women’s health, addressing symptoms, treatments, and misconceptions with clear, practical insights.
Feisty Menopause
Hosted by Selene Yeager, this podcast explores menopause and midlife health through fitness and active living, offering practical guidance on training, nutrition, and hormonal changes while challenging stigma.
Websites
The British Menopause Society
Clinical guidance and education on menopause care for healthcare professionals.
Canadian Menopause Society (CMS)
Evidence-based information and resources on menopause for clinicians and patients.
Healthline
Accessible articles on menopause symptoms, treatments, and overall health.
The Latte Lounge (Katie Taylor)
Community platform sharing real-life experiences and conversations about menopause.
Menopause Chicks (Shirley Weir)
Education, events, and expert guidance to support menopause awareness and care.
Menopause Foundation of Canada (MFC)
Advocacy and public education to improve menopause awareness across Canada.
The Menopause Society
Trusted, evidence-based guidance on menopause treatment and symptom management.
Society for Women’s Health Research – Menopause
Research and policy initiatives advancing women’s health, including menopause.
Blogs and Vlogs
The Vajenda by Dr. Jen Gunter
Dr. Jen Gunter’s Substack offers evidence-based articles on menopause and women’s health, addressing common myths and providing clear, research-informed guidance for readers.
Red Hot Mamas
The Red Hot Mamas blog provides clear, accessible information on menopause, combining expert guidance and real-world perspectives to support women navigating midlife health and well-being.
Menopause Mondays
Ellen Dolgen’s blog offers accessible information on menopause, covering symptoms, treatments, and everyday experiences with a focus on practical advice and raising awareness about midlife health.