The Wellness Space is a low-key comfortable room to hang-out in anytime the Residence Counselling Office is open (Monday-Friday 8:30AM-4:30PM). Resources are provided for students to do stress-relieving activities including puzzles, colouring, bracelet making, light therapy, or to just relax. Come alone or bring a friend. Any other respectful use of the space is welcome!
Residence Counselling and Wellness is also home to the Mental Health Champions residence volunteer program. Throughout the year, the Mental Health Champions host various activities in 131 Renfrew and around campus on the topic of coping, resilience and mental well-being. Follow us on Facebook (Mental Health Champions), Twitter or Instagram (@CarletonMHC) to see what’s coming up!