Reading for Well-Being with Dr. Pozzulo

From MeWeRTH Director, Dr. Joanna Pozzulo

Welcome to Reading for Well-Being with Dr. Pozzulo!

Reading is associated with several health benefits including improved mental health, stress reduction, and improved cognitive function. Benefits of community include improved well-being, decreased social isolation, and increased connectedness.

Each month I’ll select an evidence-based book focused on a dimension of well-being, known as Professor Pozzulo’s Picks. I’ll also give you my take on the book. We will use a Reading for Well-Being with Dr. Pozzulo Blog to post book selections and reviews and communicate with each other. And if you’re reading a book that you want others to know about, you too can post about it! We will have draws for book giveaways and host book events throughout the year.

Want to host a book club that features one of Dr. Pozzulo’s Picks – or just learn more about the author and recieve some well-being tips? Download one of our Downloadable Book Club Kits!

Linktree: https://linktr.ee/drpozzulo
Instagram: https://www.instagram.com/drpozzulo
TikTok: https://www.tiktok.com/@drpozzulo
YouTube: https://www.youtube.com/@DrPozzulo
Substack: https://drpozzulo.substack.com/
Subscribe to Podcast: https://linktr.ee/drpozzulo