Carleton University Healthy Workplace

This CAMH workshop provides employees with evidence‑based tools to identify stress early, navigate workplace change, and build practical coping skills that support resilience and well-being.

We are excited to announce Carleton’s continued participation in The Shoppers Drug Mart® Run for Women 5K and 10K walk/run in support of The Royal and local women’s mental health programs.

Discover the joy of gardening with the Gardening Speaker Series, featuring in‑person talks led by Master Gardeners. Five engaging sessions offering advice and seasonal insights for gardeners of all experience levels.

Resources to support your mental health at work and beyond. Resources for every stage of mental health and well-being.

Join instructor Kelsey Yeomans for a 40‑minute midday reset designed to wake up your body while keeping your nervous system supported. All experience levels are welcome.

Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The series will be led by the Spirituality Centre’s Buddhist chaplain, Dr. Colin Cordner.