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Carleton University Healthy Workplace

Healthy Workplace encourages Carleton University faculty and staff to champion positive physical and mental health, build meaningful social connections, foster personal and collective resilience, explore opportunities for personal growth, and enjoy work-life balance. Lunchtime workshops and activities, monthly challenges, and many other programs and resources allow members of the Carleton community to get involved in our Healthy Workplace culture.

Upcoming Event: A Panel Discussion and Wellness Showcase

Join us on Wednesday, January 29th from 1:30 p.m. to 3:30 p.m. in the Teraanga Commons Conference rooms and will include a panel discussion on workplace health and well-being, and a Wellness Showcase.

Winter Flow Yoga

Join Healthy Workplace for a weekly midday yoga flow designed to recharge your body, improve your balance and strength, and ease your mind. The perfect way to warm your soul and remedy those winter blues.

Lunchtime Leagues

Healthy Workplace lunchtime activities have resumed their regular fall schedule and are open to all Carleton University faculty and staff. Pickleball, Basketball, Crafting Group – there is something for everyone!

Winter Meditation

The series will be led by the Spirituality Centre’s Buddhist chaplain, Dr. Colin Cordner, Director of the Ottawa Shambhala Centre. A basic meditation series for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.

Upcoming Events