Healthy Workplace Events

Nov
20

Lunch and Learn: Menu Planning- Healthy Eating Made Simple

12:00 PM — 1:00 PM

Multi
DAY

12 Days of Stress Management

Dec 01, 2023 – Dec 12, 2023

Dec
04

Day 4: Lunchtime Group Walk

12:00 PM — 1:00 PM

Dec
05

Day 5: Ergonomics Webinar – Presented by EHS & Sports Medicine Clinic

12:00 PM — 1:00 PM

Dec
06

Day 6: Virtual Meditation Session

12:00 PM — 1:00 PM

Dec
08

Day 8: Lunchtime Yoga in the Library

12:00 PM — 1:00 PM

Dec
11

Day 11: Stress Relief Webinar – Tools & Techniques for Everyone

12:00 PM — 1:00 PM

Dec
12

Day 12: Take A Break with Healthy Workplace

12:00 PM — 1:00 PM

Multi
DAY

Winter Meditation Sessions

Jan 09, 2024 – Apr 30, 2024

Oct
16

Navigating Traumatic Events Webinar

12:00 PM — 1:00 PM

Oct
10

Health and Wellness Through an Art Form: Special Karate Workshop Series

12:00 PM — 1:15 PM

Sep
28

Unlocking the Language of Eldercare: Mastering Challenging Conversations

10:00 AM — 12:00 PM

Sep
05

Healthy Workplace Yoga Series Begins!

Sep
01

Healthy Workplace Lunchtime Leagues Registration

Aug
30

Summer Meditation – Final Session

12:00 PM — 1:00 AM

Multi
DAY

Summer Self-Care Challenge

Jul 01, 2023 – Jul 31, 2023

Jun
19

Discover your City by Bike: Let’s Bike Ottawa Workshop

11:30 AM — 12:30 PM

Jun
04

Run for Women: Join the Ravens for Mental Health!

May
31

Clean up the Campus 2023

12:00 PM — 1:00 PM