Healthy Workplace offers workshops and information sessions to the campus community on a variety of topics including, but not limited to, nutrition, stress, photography, physical activity and work-life balance. These are presented from both traditional and holistic approaches. In partnership with the university’s Athletics department, activities and lunchtime leagues are also offered to help incorporate fitness into everyday life.
In addition to the services, programs and resources available on campus, Ottawa is rich with health and wellness resources. Browse through our Wellness Resources page to find what is right for you!