Mental Health and Well-Being Research and Training Hub
(MeWeRTH)
The Mental Health and Well-being Research and Training Hub (MeWeRTH) is composed of researchers, students, and community partners with a shared interest in mental health, well-being, and resilience. MeWeRTH is a virtual space housed within the Department of Psychology, Faculty of Arts and Social Sciences at Carleton University.
Reading for Well-Being with Dr. Pozzulo Book Club and Podcast
Want to learn how to read for your well-being? Check out the Reading for Well-Being with Dr. Pozzulo Book Club and Podcast!
Quick Links

The Reading for Well-Being with Dr. Pozzulo Podcast
Listen to The Reading for Well-Being with Dr. Pozzulo Podcast here!

Reading for Well-Being with Dr. Pozzulo Book Club
Join the Reading for Well-Being with Dr. Pozzulo Book Club Today!

Joy of Solitude Book Launch!
Join Dr. Robert Coplan on March 2nd for the Joy of Solitude book launch!

Lunch and Learn Living Well Series
Join Dr. Anne Bowker and Dr. Janet Mantler on March 4th! Click on More Info to sign up!

Winter Wellness Newsletter
Check out the Winter Wellness Newsletter by clicking More Info!

Book Sale
Do you like reading? Come check out the book sale at Carleton on March 25th!

Become a student member!
Click on More Info below to learn how to become a student MeWeRTH member!

Submit Content!
Want to boost your CV or passionate about well-being research? Click on More Info to submit content to MeWeRTH!
The Winter Wellness Newsletter
Each section blends the science of wellbeing with some practical tips and fun activities meant to support your physical energy, emotional balance, social connection, and environmental comfort during the colder months. Expect curated research insights and a little winter joy along the way
News
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Who needs a best friend when you have a best bot? By Tiffany Cheng
Who needs a best friend when you have a best bot? By Tiffany Cheng Can AI relationships replace human connections? You’re sitting in a classroom,…
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The Shy Coaching the Shy By Megan DeGroot
The Shy Coaching the Shy By Megan DeGroot Believe it or not, shyness does not always end in childhood. If you were lucky enough to…
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The Power of Saying No, Even When You REALLY Want to Say Yes: A University Student Perspective by Madelyn Cook
The Power of Saying No, Even When You REALLY Want to Say Yes: A University Student Perspective As a university student, life often demands that…
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Winter Wellness Newspaper
Check out the Winter Wellness Newspaper here!
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Extending Our Reading for Well-Being Journey
Extending Our Reading for Well-Being Journey Many of you know how passionate I am about evidence-based well-being and discovering high-quality research through books. I’ve taken…
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Using Gratitude
By Madelyn Cook
Events
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Mar 2
Book Launch – Joy of Solitude by Dr. Robert J. Coplan
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7:00 PM to 9:00 PM
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Carleton Dominion-Chalmers Centre , Ottawa , ON
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Mar 4
Lunch and Learn Living Well Series – Dr. Anne Bowker and Dr. Janet Mantler
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12:00 PM to 1:00 AM
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2017 Dunton Tower, Carleton University
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Mar 25
Book Sale
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11:30 AM to 1:30 PM
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TBD Loeb Building, Carleton University
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