Mental Health and Well-Being Research and Training Hub
(MeWeRTH)
The Mental Health and Well-being Research and Training Hub (MeWeRTH) is composed of researchers, students, and community partners with a shared interest in mental health, well-being, and resilience. MeWeRTH is a virtual space housed within the Department of Psychology, Faculty of Arts and Social Sciences at Carleton University.
Reading for Well-Being with Dr. Pozzulo Book Club and Podcast
Want to learn how to read for your well-being? Check out the Reading for Well-Being with Dr. Pozzulo Book Club and Podcast!
Quick Links

The Reading for Well-Being with Dr. Pozzulo Podcast
Listen to The Reading for Well-Being with Dr. Pozzulo Podcast here!

Reading for Well-Being with Dr. Pozzulo Book Club
Join the Reading for Well-Being with Dr. Pozzulo Book Club Today!

Winter Wellness Newsletter
Check out the Winter Wellness Newsletter by clicking More Info!

Become a student member!
Click on More Info below to learn how to become a student MeWeRTH member!

Submit Content!
Want to boost your CV or passionate about well-being research? Click on More Info to submit content to MeWeRTH!
The Winter Wellness Newsletter
Each section blends the science of wellbeing with some practical tips and fun activities meant to support your physical energy, emotional balance, social connection, and environmental comfort during the colder months. Expect curated research insights and a little winter joy along the way
News
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Why Sleep Matters and How to Improve It By Madelyn Cook
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Thriving Through Change: Adjusting to Life as a University Student By Madelyn Cook
Thriving Through Change: Adjusting to Life as a University Student By Madelyn Cook University is a time filled with major life transitions, whether it is…
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What Really Helps People Reach Their Goals? By Mike Sullivan
What Really Helps People Reach Their Goals? By Mike Sullivan Teaser: You might be wrong about why you don’t reach your goals—it’s probably not your…
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MeWeRTH member Megan DeGroot featured on Podcast!
Our very own Megan DeGroot was asked to speak about her research on a podcast! Listen here: https://shanehewitt.ca/your-quiet-kid-and-the-team-that-might-be-exactly-right-for-them/ Read the publication here: DeGroot, M., Archbell,…
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When Money Becomes Part of Your Identity By Isabella R. L. Bossom and Sarah Enouy
When Money Becomes Part of Your IdentityBy Isabella R. L. Bossom1 & Sarah Enouy2 Why do some people tie their self-worth so closely to money?…
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Three ways talking about sex can improve your relationship: An infographic by Gabi Carriere
Events
No event posts are available.