Mental Health and Well-being Research and Training Hub

The Mental Health and Well-being Research and Training Hub (MeWeRTH) is composed of researchers, students, and community partners with a shared interest in mental health, well-being, and resilience. MeWeRTH is a virtual space housed within the Department of Psychology, Faculty of Arts and Social Sciences at Carleton University.

Quick Links

The Reading for Well-Being Podcast

Listen to The Reading for Well-Being Podcast here!

MeWeRTH’s Reading for Well-Being Community Book Club

Lunch and Learn Living Well Series

Become a student member!

Click on more info to learn more!

News

January 22, 2026
2 min read

Using Gratitude

By Madelyn Cook

Read news post Using Gratitude
January 22, 2026
2 min read

Expressive Journaling

By Madelyn Cook

Read news post Expressive Journaling
January 22, 2026
2 min read

Loving Kindness Meditation

By Madelyn Cook

Read news post Loving Kindness Meditation
January 8, 2026
1 min read

New Article posted in The Conversation by Dr. Pozzulo entitled, “How to protect your well-being, survive the stress of the holiday season and still keep your cheer”

Click here to read the article!

Read news post New Article posted in The Conversation by Dr. Pozzulo entitled, “How to protect your well-being, survive the stress of the holiday season and still keep your cheer”