Well Read is MeWeRTH’s ongoing popular reading list. Here, we share our favourite books that include psychological science.

Reading is one of the most enjoyable activities. It is exciting when psychological science makes its way into popular books. Here are some of my favourites.

-Dr. Joanna Pozzulo, Director, MeWeRTH

Who Knew!: Neuroscience and Mindfulness take on Stress in the Real World, and WIN! by Andra Marie Smith (2024)

Atomic Habits: An easy and proven way to build good habits and break bad ones by James Clear (2018)

Four thousand weeks: Time management for mortals by Oliver Burkeman (2021)

Successful aging: A neuroscientist explores the power and potential of our lives by Daniel J. Levitin (2020)

Think again: The power of knowing what you don’t know by Adam Grant (2021)

Quiet: The power of introverts in a world that can’t stop talking by Susan Cain (2013)

Have a book recommendation that includes psychological science? Submit it here!:

Well Read Book Recommendations