Mental Health and Well-Being Research and Training Hub
(MeWeRTH)
The Mental Health and Well-being Research and Training Hub (MeWeRTH) is composed of researchers, students, and community partners with a shared interest in mental health, well-being, and resilience. MeWeRTH is a virtual space housed within the Department of Psychology, Faculty of Arts and Social Sciences at Carleton University.
Reading for Well-Being with Dr. Pozzulo Book Club and Podcast
Want to learn how to read for your well-being? Check out the Reading for Well-Being with Dr. Pozzulo Book Club and Podcast!
Quick Links

The Reading for Well-Being with Dr. Pozzulo Podcast
Listen to The Reading for Well-Being with Dr. Pozzulo Podcast here!

Reading for Well-Being with Dr. Pozzulo Book Club
Join the Reading for Well-Being with Dr. Pozzulo Book Club Today!

Become a student member!
Click on More Info below to learn how to become a student MeWeRTH member!

Submit Content!
Want to boost your CV or passionate about well-being research? Click on More Info to submit content to MeWeRTH!
The Winter Wellness Newsletter
Each section blends the science of wellbeing with some practical tips and fun activities meant to support your physical energy, emotional balance, social connection, and environmental comfort during the colder months. Expect curated research insights and a little winter joy along the way
News
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New article posted in The Conversation by Dr. Pozzulo entitled, “Is reading your favourite hobby? A new era of book clubs is reshaping how we read”
Reading is experiencing a resurgence among Gen Z and millennials, many of whom are actively seeking alternatives to “doomscrolling” and the mental fatigue associated with constant social media…
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Prepared & Positive Half-Day Forum – April 18th, 2026
Prepared & Positive is a half-day forum designed for parents and caregivers navigating youth mental health. The event offers expert speakers, practical strategies, and connections to…
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Infographics by the 2026 Social Psych Seminar Class
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Exercise and Student Success By Madelyn Cook
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Why Sleep Matters and How to Improve It By Madelyn Cook
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Thriving Through Change: Adjusting to Life as a University Student By Madelyn Cook
Thriving Through Change: Adjusting to Life as a University Student By Madelyn Cook University is a time filled with major life transitions, whether it is…
Events
No event posts are available.