Past Event! Note: this event has already taken place.
Nutritional Support for Your Mental Health
May 4, 2021 at 1:30 PM to 2:30 PM
| Location: | Online |
| Audience: | Staff and Faculty |
| Contact Email: | Samantha.munro@carleton.ca |
Join Registered Holistic Nutritionist and Well Being Life Coach, Sarah Green, as she discusses nutritional ways to Boost Your Brain Power!
Sarah will share 5 key nutrients to help lessen brain fog and mental fatigue, and help uplift your mood! Find out why they help and how easy it is to incorporate them into your day with recipes and simple tips that will be offered to you in this talk. Discover how to help your brain function at its best!
This session is offered as part of CMHA’s Mental Health Week
Registration
Register for the event by filling out the form below. You will receive a link to join the virtual event closer to the date.