Past Event! Note: this event has already taken place.
PMC ADHD Group: Emotional Self-Regulation
November 17, 2022 at 1:00 PM to 2:30 PM
Come connect with others who share a similar experience through engaging conversation, videos, infographics and memes!
This virtual hour-long support is hosted by PMC and is open to all Carleton students.
Register to receive the Zoom link via the webpage.
This Week: Emotional Self-regulation, with guest speaker John Meissner, Psychologist
- What does the research say about emotional self-regulation and what does it mean?
- What we can do to improve emotional self-regulation
- Brain hacks: Self-care & social