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Wednesday, January 12, 2022

Don’t Miss Us on Instagram

If you haven't yet, find us on Instagram @CarletonPMC for key dates, deadlines and university updates; content geared to supporting student success; connect students with resources available on the Carleton campus; and more! DISCLAIMER  Consent and confidentiality are important to us. Please keep in mind that Instagram is a public social media... More

Wednesday, January 12, 2022

PMC Student Support, Social and Study Groups

Don't miss these opportunities to connect with your peers in online, safe, and welcoming settings! Returning Offerings Fridays Socials: check-in, share ideas and discuss inspirations in a time of isolation. Each social has a different topic to spark discussion and interaction. ADHD Group: learn more about ADHD and get practical strategies to work... More

Wednesday, January 12, 2022

Request Your Winter Term Accommodations

If you have not yet requested your accommodations for the winter term, please do so as soon as possible. Online-learning models mean that it is increasingly important to ensure that accommodation requests are made with sufficient time for arrangements to be made. We encourage any returning PMC students to request their accommodations using... More

Wednesday, January 12, 2022

Winter Term Tunnel Access

As Carleton plans to resume limited campus activity in February, please note that tunnel access will remain restricted. If you will require tunnel access when you return to in-person classes, due to disability reasons, please contact your PMC coordinator for more information about a tunnel pass.... More

Wednesday, January 12, 2022

Important January Dates and Deadlines

As you settle into your winter term schedule and classes, please take note of some key dates and deadlines for the month of January, that may apply to you: Jan 14: Last day to apply for full refund of U-Pass in the winter term (if eligible).  After this date, refund is pro-rated; January 24:... More

Wednesday, January 5, 2022

ACT to Employ – Job Opportunities and Support for Your Job Search

Did you know that ACT to Employ works with Carleton students with disabilities to find and create paid placement opportunities? ACT to Employ focusses on helping Ravens in undergraduate or graduate programs build transferable skills through paid work experience. They also provide support to students in existing experiential learning programs such... More

Friday, December 17, 2021

Pivot to Remote Services

In line with Carleton University's announcement on December 16, 2021 regarding the Covid-19 pandemic and on the advice of Ottawa Public Health, Carleton University staff will be working remotely from Dec 20, 2021 to Jan 31, 2022. During this time all PMC appointments, including new registrations, will be virtual. To book an appointment please... More

Wednesday, December 8, 2021

Holiday Closure

The PMC will be closed for the holidays season from December 24,2021 through January 4, 2022, inclusive.  We will re-open on January 5, 2022 for our regular/listed business hours. Please note that while the department re-opens on this date (January 5, 2021), individual staff may be on annual leave until January 10, 2022. Students who... More

Wednesday, December 8, 2021

Exam Study Tips

In preparation for the upcoming exam period, we've compiled some PMC Learning-Strategist-approved tips to make the most of your study time. What will be covered? Before doing anything else, do your best to figure out what material will be covered on the exam (chapters, lecture materials, concepts, overall themes); review your class notes for... More

Tuesday, December 7, 2021

Winter Term Preparations

Before shutting down your computer for the holiday break, take some time to set things up for the winter term. Planning ahead can make the start of your term smoother and planning easier. Request accommodations early: connect with your PMC Coordinator as early as December 13 to request your accommodations for the winter term.... More

Tuesday, December 7, 2021

Thinking about dropping a course?

If you are considering dropping any fall-term courses, please note that the last day to do so without academic penalty is December 10, 2021.  Courses dropped at this point in the term will appear with a "WDN" grade and will not affect your CGPA. No financial adjustment will be made. After December 10, 2021... More

Wednesday, November 10, 2021

Consult on Carleton’s Student Mental Health Framework

Carleton is updating the Student Mental Health Framework and is seeking feedback from our students. PMC will host a closed feedback session on Tuesday, November 16th from 1 – 2 pm. After a brief presentation on the proposed work plan, timelines, process and areas of focus that have been identified thus far, students will... More

Wednesday, November 3, 2021

Final Exam Accommodations

Don't forget to request your final exam accommodations! The deadline to request exam accommodations for the fall 2021 term is November 12, 2021. This deadline does not apply to students who have already requested accommodations through MyPMC or their PMC Coordinator. Please note that any exam accommodation requests submitted after the deadline... More

Wednesday, November 3, 2021

Learning Support Services for all Carleton Students

We're halfway through the term! As many students will be planning and looking towards end-of-term preparations the PMC wanted to highlight some of the many learning support services available to all Carleton students! Peer Assisted Study Sessions Peer Assisted Study Sessions (PASS), hosted by the Centre for Student Academic Support (CSAS) provide... More

Friday, October 22, 2021

Mindfulness Workshop with Rebecca McIntyre

Are you interested in mindfulness, but not sure how to start? The Paul Menton Centre will be hosting a one-hour online workshop introducing the basics of mindfulness. This workshop will be held on November 5, 2021 from 1 - 2 pm and offered by counselling intern Rebecca McIntyre. Join in for a discussion of... More

Friday, October 22, 2021

WORKSHOP: Looking at the “Why” Behind Our Goals

On November 17, at 1:00pm, Doosik Shin will be talking about the “Why” Behind Our Goals: Perspectives from Self-Determination Theory. When we set goals or struggle to keep them, we are often met with tips on “how” to set and pursue goals (e.g., SMART goals). In this presentation, Doosik will examine the “why” behind... More

Wednesday, October 13, 2021

The Study Cycle: Preparing for Tests, Midterms and Exams

Preparation and planning is very important to studying. As is thinking about and understand how you learn (being metacognitive). Try following the five-step Study Cycle process as a tool to know what you need to study, and to work through the material! Step 1: Preview before class Take the time to look at the... More

Wednesday, October 13, 2021

Financial Aid for Returning Students

There are a number of awards for returning students who are registered with the PMC. Make sure that you take the time to review your options for financial aid support.  Information about awards available to Carleton students with disabilities, overseen by the PMC, are available on the PMC's Financial Aid webpage. Awards available to... More

Wednesday, October 13, 2021

Final Exam Schedule

The final exam schedule for the Fall 2021 term will be posted by Scheduling and Examination Services (SES) on Wednesday, October 13, 2021. Make sure that you review your exam schedule early, and contact your PMC Coordinator if there are any issues. The last day to request accommodations for your final exams is November... More

Wednesday, October 13, 2021

Stress Management Techniques, Tips and Tricks

Stress management is a technique that serves the purpose to control one's stress levels to improve a person’s everyday function by helping you live a happier, healthier, and more productive life. Stress is something we all experience sometimes, for any number of reasons. It can take a significant toll on physical health, academic success... More

Wednesday, September 29, 2021

Upcoming Deadlines

Students should note that September 30, 2021 is the last day for fee assessment/adjustment (financial withdrawal) for fall term courses and/or the fall portion of full year courses. September 30, 2021 is also the last day to self-enroll in the CUSA Health and Dental Plan if you are registered in less than four (4)... More

Wednesday, September 15, 2021

PMC Fall Orientation Recap

All of the content from our virtual 2021 PMC Fall Orientation event is now available on the PMC Fall Orientation webpage. Recordings of each session, PowerPoint slides used during the sessions, and transcripts are available for any who were unable to attend, who did attend but would like to review the presentations again, or... More

Wednesday, September 15, 2021

Reminder to Request Your Accommodations for the Fall Term

The PMC would like to remind any students who have not yet requested their accommodations for the current academic term to do so as soon as possible. Hybrid delivery models mean that it is increasingly important that accommodation requests are made with sufficient time for arrangements to be made. Returning PMC students are encouraged... More

Tuesday, September 14, 2021

Ways to Connect this Fall

The PMC is working hard to make sure that there are options available for all students to get connected, and stay connected with our community this fall. Try Study Pods Virtual hour-long study sessions; Monday through Thursday, twice a day; Register to get the Zoom link on the webpage; First Study Pod is on... More

Tuesday, September 14, 2021

Coming Soon: PMC ADHD Group

This group will help you learn about ADHD and provide practical strategies for working with your brain in a neurodivergence-friendly way. Come connect with others who share a similar experience through engaging conversation, videos, infographics and memes. Facilitated by PMC Coordinators and Learning Strategists, the group will be held on Zoom on... More

Tuesday, September 14, 2021

PMC Study Pods

PMC Study Pods offer a virtual space, on Zoom, designed to simulate the environment of working in the library, a coffee shop or other spaces on-campus. These sessions are a safe, friendly setting where you can stay accountable to yourself and others, facilitated by PMC staff. Visit the PMC Study Pods webpage to learn... More

Tuesday, September 14, 2021

Connect Virtually this Fall with PMC Friday Socials

After moving to Wednesdays for the summer months, Friday Socials are back to Friday for the fall! Friday Socials are hosted on Zoom and start for the term on Friday, Oct 1, 2021. Registration and more information is available on the Friday Socials webpage. Please note that the registration list is reset each term.... More

Wednesday, September 1, 2021

We’re on Instagram

Find and follow us @CarletonPMC for key dates, deadlines and university updates; content geared to supporting student success; connect students with resources available on the Carleton campus; and more! DISCLAIMER  Consent and confidentiality are important to us. Please keep in mind that Instagram is a public social media platform for... More

Wednesday, September 1, 2021

Don’t Miss PMC Fall Orientation Tomorrow

PMC Fall Orientation 2021 is tomorrow, Thursday, September 2, 2021, from 1:00-3:00pm, on MS Teams. We encourage all newly-registered PMC students to attend. If you have not yet registered, you can do so on the PMC Fall Orientation webpage. *Please note that this event is held in addition to fall orientation programming offered to all incoming... More

Wednesday, September 1, 2021

Welcome Back!

Welcome Back! We trust that you enjoyed a safe and healthy summer! We encourage any returning PMC students to request their accommodations using the MyPMC Portal for Fall 2021. Accommodations for Winter 2022 must be requested at the beginning of the winter term (January 2022). Before requesting accommodations through MyPMC students should: review... More

Wednesday, August 18, 2021

Don’t Forget to Register for PMC Fall Orientation

We encourage all newly-registered PMC students to attend PMC Fall Orientation* on September 2, 2021 from 1:00-3:00pm, on MS Teams. The live, virtual event will feature live presentations, a student success panel and opportunities to engage and ask questions. More information and registration is available on the PMC Fall Orientation webpage.... More

Wednesday, August 18, 2021

Fall 2021 Return to Campus

Carleton's return to on-campus activity begins on August 23, 2021. This return will be gradual and will occur in stages. It is important to stay up-to-date with what access to buildings, services, and the tunnels is available. All students should check the Carleton Covid-19 webpage regularly for updates and additional information regarding how to... More

Wednesday, July 21, 2021

Return to Campus

Carleton's return-to-campus is scheduled to begin on August 23, 2021, in anticipation of the hybrid learning model being used for the Fall 2021 term. This return to campus will be gradual and able to evolve to meet recommendations from Ottawa Public Health, Ontario Public Health and Health Canada guidelines. The PMC office in 501... More

Tuesday, July 20, 2021

Follow us on Instagram!

We're excited to join the action on Instagram! We'll be using the platform to share key dates, deadlines and university updates; content geared to supporting student success; connect students with resources available on the Carleton campus; and more! Find and follow us @CarletonPMC to be in the loop when things get started!  DISCLAIMER  Consent... More

Tuesday, July 20, 2021

Wednesday Socials

Wednesday Socials (previously Friday Socials) provide a great opportunity and safe space to connect with your peers and discuss a range of interesting and unique topics. Socials are facilitated by students for students and supported by staff members from CDAC and PMC. Schedule of themes, information about meeting guidelines, and registration... More

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