Past Event! Note: this event has already taken place.
PMC ADHD Group: Goals and Habits (Part 1)
October 6, 2022 at 1:00 PM to 2:30 PM
Come connect with others who share a similar experience through engaging conversation, videos, infographics and memes!
This virtual hour-long support is hosted by PMC and is open to all Carleton students.
This Week: Goals & Habits (Part 1)
- Working with your brain – reframing and building skills
- The problem with traditional goals
- Identity-based goals
- Why habits?
- Brain hacks: Cooking & groceries