- ADHD Group
- Social Communication Group
- Chronic Medical Disability Support and Social Group
- Graduate Student Writing Group
- PMC Anxiety Group Series
- Procrastination Group
In efforts to support students in keeping connected with the PMC, each other, and their studies, the PMC has created a series of support, social and study groups open to all PMC-registered students.
These groups range from an opportunity to interact with peers socially, to being a place of accountability for studying.
Be sure to review our meeting guidelines before attending the first session of any group.
ADHD Group
PMC’s ADHD Group is back for another academic year! Don’t miss this amazing opportunity to learn, connect, and thrive in a fun, supportive environment.
This term we’ll cover topics like ADHD and mental health, building habits, and goal-setting for ADHD! Join us and take advantage of this opportunity to gain insights into ADHD, discover neurodivergence-friendly techniques to work with your brain, instead of against it, engage in meaningful conversation, share relatable memes, and more.
Social Communication Group
Do you want to make new friends on campus? Not sure where to start? Join the Paul Menton Centre (PMC) and the Carleton Disability Awareness Centre (CDAC)’s Social Communication Group!
The Social Communication Group supports students with disabilities in nurturing social skills and making friends on campus. This group may be helpful to students with various disabilities, including autism spectrum, social anxiety, etc..
Chronic Medical Disability Support and Social Group
Join our new Chronic Medical Disability Support and Social Group for an opportunity for the social connection and sharing of ideas and strategies for a more enjoyable and accommodating time at Carleton University, both inside the classroom and beyond.
Graduate Student Writing Group
Are you a graduate student looking for a supportive virtual space to work on your thesis or other academic writing?
Join our Fall 2024 PMC Graduate Student Writing Group and connect with fellow students who understand the challenges of graduate work while boosting your productivity!
Facilitated by PMC Coordinators and Learning Strategists, the group will occur twice per week starting September 23rd, 2024, on Mondays from 10:00 – 12:00 and Wednesdays from 1:30 – 3:30.
PMC Anxiety Group Series
The PMC Anxiety Group will return later in the fall term! Stay tuned for details.
The PMC Anxiety Group provides a space where attendees learn new strategies to manage and change your relationship with anxiety, while connecting with others who share similar experiences.
There is no one-size-fits-all solution for anxiety. The goal of the PMC Anxiety Group is to give you options to choose from. Students can participate as much or as little as they wish. The main thing is to show up!
Procrastination Group
Are you putting things off and waiting until the last minute to complete your coursework?
Changes occur when you practice skills and apply them in your life at home, school and work.