PMC’s ADHD Group is back for another academic year! Don’t miss this amazing opportunity to learn, connect, and thrive in a fun, supportive environment.
What you can look forward too…
Deepen Your Understanding of ADHD
Gain valuable insights into ADHD and learn how to embrace the strengths of your unique brain.
Empower Yourself with Practical Strategies
Discover neurodivergence-friendly techniques that work with your brain, not against it. These strategies and tools are designed to help you in both academic and personal life.
Practice Makes Progress
Participate in interactive activities specifically designed to help you practice and apply the skills you’re learning.
Connect with Like-Minded Peers
Engage in meaningful conversations, share experiences, and enjoy relatable videos and memes. Build connections with others on a similar journey and create a community of support.
This group is open to all Carleton students. Please review our meeting guidelines before attending
Schedule
Facilitated by PMC Coordinators and Learning Strategists, the group meets on Thursdays from 1:30 – 3:00 pm (with a break), starting January 16, 2025 through March 27, 2025.
January 23: ADHD-Friendly Habit-Building
January 30: Mastering Your Learning: From Self-Regulation to Strategy
February 6: Body & Brain Boost: ADHD, Diet and Exercise
March 6: Unstuck: Overcoming Procrastination & Perfectionism
March 13: Boundaries and Balancing: Managing Your Commitments
March 27: ADHD & Sleep
Ready to Join?
Register for the PMC ADHD group on Ventus! Please note that registration is free but required in order to receive the Zoom meeting links.