Event Cancelled – Adapting to Adventure: Embracing Culture Change Workshop

• In-person event
• 4040, Nicol, Carleton University
• 1125 Colonel By Drive, Ottawa, ON, K1S 5B6

Sorry this event has been cancelled due to a power outage. It will be rescheduled. Thank you for your understanding!

Adjusting to life in a new culture can be both exciting and challenging. This workshop will explore practical strategies to help you navigate the process of cultural adaptation with confidence. Light snacks will be provided!

This workshop is designed to help you feel more confident and supported as you navigate life in Canada.

Here’s why you don’t want to miss it:

• Build Connections: Meet fellow international students and create bonds with those who understand your journey.
• Engage in Discussions: Participate in conversations about cultural differences, norms, and values in Canada while sharing your own cultural experiences.
• Learn Strategies for Adjustment: Gain practical tips on dealing with homesickness, maintaining balance, and embracing new opportunities.
• Interactive Activities: Take part in activities designed to explore Canadian culture and reflect on your own cultural identity.
• Access Resources: Learn about support services, community events, and activities that can help you adapt more easily to your new surroundings.
• Collaborate with Experts: Engage with on campus staff  who can provide insights into coping with culture shock and maintaining mental well-being.

This is a safe and welcoming space to ask questions, share thoughts, and leave with valuable tools to enhance your experience as an international student.

This workshop is your chance to gain tools, insights, and connections to help you make the most of your time at Carleton University.

Don’t navigate these challenges alone—join us and take the first steps toward a smoother transition!

This event is held in partnership with Health and Counselling & the Paul Menton Centre.

1:30 – 2:00pm – ISSO – Navigating your transition to Canada & Carleton

2:00 – 2:30 pm – Health and Counselling – Wellness

2:30 – 2:40 pm Break

2:40 – 3:00 pm – Paul Menton Centre – Resources

3:00 – 3:30 pm – Student Staff & Volunteer lead games – opportunity to make new friends

Drop-ins Welcome!

Please sign up for this event on Carleton 360. for an email reminder.

The accessibility icon toolkit was created in partnership and consultation with the Paul Menton Centre to provide indicators to allow students to navigate events more effectively.

Photos and Videos

Please note, photos and videos may be captured of this event. By attending the event, you consent to photography, audio recording, and video recording to be used for news, promotional purposes, advertising, inclusion on websites, social media, or any other purpose by Carleton University. Please contact issoevents@cunet.carleton.ca if you have any questions.