Learning to Recharge Workshop

Presented by Healthy Workplace and Learning & Professional Development

It may seem like a good work strategy to do one more thing or push through. But, in fact, our focus and productivity will go down when our energy is depleted. This means we have to work harder and longer to get the same results that we would have had if we took the time to recharge. In this session, we’re going to focus on activities that will help us relax, calm our minds and energize us. Each activity was created specifically for us to do during break times when we need to recharge.  Enjoy the experience and learn to recharge yourself.

Preparing For This Workshop: One of the activities will require at least 3 different coloured pencil crayons. You will also want to print off one of the three pages found here.