Virtual Meditation Session
Monday, December 9, 2024 from 12:00 pm to 1:00 pm
- Virtual event
- Meeting link to follow
- Contact
- Healthy Workplace, healthyworkplace@cunet.carleton.ca
Step into a virtual space of rest and renewal and enjoy a guided meditation offering led by Eleonnora Turdubaeva
Leave the doings of the day behind and join us for some quiet being in the midst of such a busy time of year. Together we will engage in mindfulness meditation as a tool to manage stress.
Location: Microsoft Teams
Time: Virtual meeting space will open at 12:00pm with a guided practice from 12:15pm to 12:45pm.