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Healthy Workplace Month

October 2024

October is Canada’s Healthy Workplace Month and this year’s theme is Finding Calm in the Middle of Your Storm. Throughout the month of October, there are several opportunities for faculty and staff to focus on their overall health and well-being, including lunchtime webinars, learning opportunities, creative workshops, and campus wide events. Visit the Healthy Workplace Events Webpage for more information.

To inspire and support Carleton’s faculty and staff community in finding calm in the middle of their storm, we’ve created a downloadable handout which includes a list of mindful and calming workday activities and behaviours.

Don’t forget to stay connected with Healthy Workplace on social media (Instagram & Twitter/X) for weekly wellness tips and recipe inspiration. 

Community Events & Virtual Webinars

Woman and man talking in the workplace

Proactive Strategies for Mental Health and Well-being: International SOS

October 9, 2024  1:00pm – 2:00pm

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Woman and man talking in the workplace

Understanding Mental Health Webinar: CMHA

October 10, 2024  12:00pm – 1:00pm

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Woman and man talking in the workplace

Connecting the dots between physical and mental health and how to take action: Canada Life

October 10, 2024  1:00pm – 2:00pm

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Psychology Mental Health Day 2024

October 10, 2024 1:30pm – 4:00pm
Carleton Dominion-Chambers Centre

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Woman and man talking in the workplace

The Power of Gratitute Webinar: CMHA

October 16, 2024 1:30pm – 2:30pm

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Enhancing Workplace Health through a Substance Use Health Lens: CAPSA

October 30, 2024 12:00pm – 1:00pm

REGISTER