Healthy Workplace Month
October 2024
October is Canada’s Healthy Workplace Month and this year’s theme is Finding Calm in the Middle of Your Storm. Throughout the month of October, there are several opportunities for faculty and staff to focus on their overall health and well-being, including lunchtime webinars, learning opportunities, creative workshops, and campus wide events. Visit the Healthy Workplace Events Webpage for more information.
To inspire and support Carleton’s faculty and staff community in finding calm in the middle of their storm, we’ve created a downloadable handout which includes a list of mindful and calming workday activities and behaviours.
Don’t forget to stay connected with Healthy Workplace on social media (Instagram & Twitter/X) for weekly wellness tips and recipe inspiration.
Community Events & Virtual Webinars
Proactive Strategies for Mental Health and Well-being: International SOS
October 9, 2024 1:00pm – 2:00pm
Understanding Mental Health Webinar: CMHA
October 10, 2024 12:00pm – 1:00pm
Connecting the dots between physical and mental health and how to take action: Canada Life
October 10, 2024 1:00pm – 2:00pm
Psychology Mental Health Day 2024
October 10, 2024 1:30pm – 4:00pm
Carleton Dominion-Chambers Centre
The Power of Gratitute Webinar: CMHA
October 16, 2024 1:30pm – 2:30pm
Enhancing Workplace Health through a Substance Use Health Lens: CAPSA
October 30, 2024 12:00pm – 1:00pm