As part of the CU Wellness Reset initiative, Healthy Workplace is excited to announce an upcoming webinar: How To Navigate Change Successfully
Change is a law of life, and inevitable. Yet why is it difficult for most people to embrace change easily and joyfully? Did you know that we tend to resist change, as most of us don’t know how to manage the emotional anxiety caused by the prospect of change?
Presented by Tina D’Angelo of HealthStyles Consulting, this webinar is an excellent starting point for beginning to embody personal change from a fresh lens and compassionate heart.
Webinar includes:
- Why do we psychologically resist change?
- Quick assessment of your current ‘change readiness levels’
- The cycle of resistance to personal change
- 3 change-resistance factors that keep you trapped in the past habits
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Experience powerful strategies to support and maintain personal change as you move forward
Date: March 5, 2024
Time: 2:00pm – 3:00pm
Location: Zoom
This webinar will be delivered via Zoom. Link to connect will be provided closer to the webinar date.
Registration Required