Nurturing Wellness Through Sleep

Register now for an upcoming virtual lunchtime webinar presented by FSEAP

To sleep, perchance to dream. This workshop will review some of the factors we understand about how sleep is not only beneficial, but essential to mental health and our overall sense of wellbeing. Emphasis will be placed on those things we can do to enhance our experience of this restorative practice.

Date: Monday, April 8, 2024

Time: 12:00pm – 12:50pm

Location: Zoom

*Link will be included in calendar invite sent leading up to the event.