Carleton University Healthy Workplace
Healthy Workplace encourages Carleton University faculty and staff to champion positive physical and mental health, build meaningful social connections, foster personal and collective resilience, explore opportunities for personal growth, and enjoy work-life balance. Lunchtime workshops and activities, monthly challenges, and many other programs and resources allow members of the Carleton community to get involved in our Healthy Workplace culture.
Lunchtime Leagues
Healthy Workplace lunchtime activities are set to resume in September 2024. Pickleball, Squash, Basketball, Soccer – there is something for everyone!
Supporting a Colleague
Using the 4R model, we discuss how to Recognize, Respond, Refer and Reflect when a colleague is struggling. Both in person and virtual sessions available.
Energize & Align Yoga Series
Midday yoga sessions designed to recharge your body, align your posture, and revitalize your spirit. Beginning September 2024.
Supporting Financial, Physical & Mental Wellbeing
Learn about how financial, physical, and mental well-being affect each other along with tools and resources to support your overall well-being.
Upcoming Events
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Sep 26
Fostering Respectful Workplaces
- 12:00 PM to 1:00 PM
- Virtual Event
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Oct 1
Supporting your Financial, Physical & Mental Well-being
- 12:00 PM to 1:00 PM
- Virtual Event
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Oct 10
Canada Life Webinar: Connecting the dots between physical and mental health and how to take action
- 1:00 PM to 2:00 PM
- Virtual Event
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Oct 18
Supporting a Colleague: Virtual Session
- 1:00 PM to 2:30 PM
- Virtual Event
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Oct 22
Supporting a Colleague: In Person Session
- 1:00 PM to 2:30 PM
- 506 Tory Building, Carleton University
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Nov 14
Emotional Intelligence in the Workplace
- 1:00 PM to 2:30 PM
- Virtual Event
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Nov 28
Emotional Intelligence in the Workplace: Name, Claim, Reframe
- 1:00 PM to 4:00 PM
- Virtual Event
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Multi Day
Energize & Align Yoga Series
- September 10th to December 17th
- 482 MacOdrum Library, Carleton University