Skip to Content

Carleton University Healthy Workplace

Healthy Workplace encourages Carleton University faculty and staff to champion positive physical and mental health, build meaningful social connections, foster personal and collective resilience, explore opportunities for personal growth, and enjoy work-life balance. Lunchtime workshops and activities, monthly challenges, and many other programs and resources allow members of the Carleton community to get involved in our Healthy Workplace culture.

Lunchtime Leagues

Healthy Workplace lunchtime activities are set to resume in September 2024. Pickleball, Squash, Basketball, Soccer – there is something for everyone!

Supporting a Colleague

Using the 4R model, we discuss how to Recognize, Respond, Refer and Reflect when a colleague is struggling. Both in person and virtual sessions available.

Energize & Align Yoga Series

Midday yoga sessions designed to recharge your body, align your posture, and revitalize your spirit. Beginning September 2024.

Supporting Financial, Physical & Mental Wellbeing

Learn about how financial, physical, and mental well-being affect each other along with tools and resources to support your overall well-being.

Upcoming Events