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Lunch and Learn Living Well Series – Dr. Rachel Burns

Wednesday, October 1, 2025 from 12:00 pm to 1:00 am

For the 2025-2026 academic year, MeWeRTH and Healthy Workplace are collaborating on a Lunch and Learn Living Well Series. The Presentations are from 12:00-1:00 in Dunton Tower, 2017.

Dr. Rachel Burns will be presenting on Wednesday, October 1st

Abstract: Maintaining Wellness with Chronic Illness

Living with a chronic illness can present ongoing challenges. For example, managing a chronic illness often involves engaging in healthy behaviours. However, despite our intentions, most of us to not engage in healthy behaviours as much as we would like. During this session, attendees will learn about strategies to facilitate engagement in healthy behaviours. Strategies for enhancing psychological wellbeing will also be shared.