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News

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Thursday, July 20, 2017

Meditation Meet-Ups Every Friday at Lunch!

Meditation Meet-Ups Every Friday at Lunch! The benefits of practicing mindfulness meditation cannot be denied. Research has proven that regular mindfulness practice is an effective treatment for stress, worry, lack of focus,... More

Meditation Meet-Ups Every Friday at Lunch! The benefits of practicing mindfulness meditation cannot be denied. Research has proven that regular mindfulness practice is an effective treatment for stress, worry, lack of focus, relationship problems, addictions and more. Every Friday at noon from June 9 – August 11 Healthy Workplace will hosting a... More

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Tuesday, July 11, 2017

Lunchtime Healthy Workplace Yoga

Lunchtime Healthy Workplace Yoga! Stretch & Breathe Yoga Combining gentle stretching with relaxing breathing exercises you will experience beginner level meditation and its symbiotic relationship to yoga. Offering guided practices to quiet your mind and... More

Lunchtime Healthy Workplace Yoga! Stretch & Breathe Yoga Combining gentle stretching with relaxing breathing exercises you will experience beginner level meditation and its symbiotic relationship to yoga. Offering guided practices to quiet your mind and make meditation part of your modern daily life. A beginner level class, no previous yoga or... More

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Thursday, July 6, 2017

Photography Nature Walk (Landscapes and Macro)

Take your camera for a stroll and capture the beauty of nature with Chris Strangemore as your guide! Learn how to set up a picturesque landscape and capture fine details you wouldn’t normally see. Participants are encouraged to... More

Take your camera for a stroll and capture the beauty of nature with Chris Strangemore as your guide! Learn how to set up a picturesque landscape and capture fine details you wouldn’t normally see. Participants are encouraged to bring their cameras! Register to participate... More

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