Posts sorted by Work-Life Balance
Recording: Unexpected Journey's - Go on a Local Adventure!
Jennifer Sloan, founder of Unexpected Journeys, will be joining us virtually to share an inside look at how Unexpected Journeys came to be during…
Paint Event for CU Appreciation Week 2022
https://www.youtube.com/watch?v=2X2DzqVRdok
Recording: How to Teach Your Kids About Money
Audience: Parents Provider: CPA Canada Learning Objectives: To get information and tips to help you raise kids who are financially…
Recording: Eldercare: Stay at Home or Relocate?
A difficult decision many older adults face is whether to continue to reside in their own home longer, to downsize…
Recording: Healthy Eating "Hacks" for Back to School
Whether you’re heading back to campus for work, continuing to work remotely, and/or sending your kids back to school means…
Recording: Amateur Gardening Follow-Up: Pierce's Summer Progress
Now it’s your turn to REALLY judge whether Pierce is a true amateur, or he’s secretly a gardening pro! Join…
Recording: Maintaining Wellness While Adapting to Change
With every September, there comes a transition where we learn to adapt to a new routine. This can come in…
Recording: How to Start Your Own Podcast
Do you have an entertaining or informative idea for a podcast? Are you intrigued by this relatively new form of…
Recording: Virtual Painting Event
Let your creativity shine at the Healthy Workplace Virtual Painting Event! You don’t have to be an artist to be…
Recording: Cooking Demo: Power Pasta Salad
Join plant-based chef & nutritionist Amy Longard for an interactive and informative cooking demonstration in celebration of CU Appreciation Week. Amy…
Recording: Intro to Freewriting for Self-Care
Dealing with our scattered thoughts is challenging on any day, but more than a year into a pandemic can add…
Recording: Sleep & Wellbeing
During this information session, Dr. Natalie Pond, ND explains how to improve sleep, daytime productivity and overall health with 3…
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