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Sandwich Generation Playbook: Thriving in, and Mastering the Eldercare Journey

Thursday, April 17, 2025 from 10:00 am to 12:00 pm

Join best-selling author and Eldercare expert Amy Friesen (Tea & Toast) for a powerful live workshop designed specifically for caregivers navigating the challenges of supporting aging parents as well as children all while balancing their own lives. This interactive session will provide you with the tools and confidence to:

✅ Thrive while Caregiving – Learn practical strategies to reduce stress, avoid burnout, and maintain your well-being.

✅ Eldercare 101: Building Your Caregiving Confidence – Gain essential knowledge on senior care options, resources, and planning for the future.

✅ Effective Communication in Caregiving – Master conversations with family and professionals to ensure the best possible outcomes for your loved ones.

Walk away feeling empowered, informed, and supported in your caregiving journey. Don’t miss this opportunity to learn from an expert and connect with others who truly understand.

Sandwich Generation Playbook Workshop

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Accessibility Accommodations

For questions about accessibility or to request any accommodations, please contact Healthy Workplace: healthyworkplace@cunet.carleton.ca