Extending Our Reading for Well-Being Journey
Extending Our Reading for Well-Being Journey
Many of you know how passionate I am about evidence-based well-being and discovering high-quality research through books. I’ve taken the next step and started a Substack, Reading for Well-Being, where I’ll share research insights, evidence-based strategies, and book recommendations to support well-being between our book club reads.
Each week, I share:
– Evidence-based insights
– Practical strategies to boost your well-being
– Curated book recommendations for deeper exploration
Get weekly evidence-based well-being insights, practical tips, and book recommendations to your inbox–subscribe here: https://readingforwellbeing.substack.com